How to start a conversation about mental health when you're worried about a friend [VIDEO]

How to start a conversation about mental health when you're worried about a friend [VIDEO]

If you are worried that a friend, family member or someone you're working with might have a mental health issue, it can be really difficult to know how to start and sustain the conversation. In this video I wake you through some ideas to help you plan what to say and do.

I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't find like or sharing your own ideas or experiences.

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Some great advice here. Driving is a great time to talk, I find. I don't know if it's because of not having / being able to sustain eye contact (between driver and passenger) but many quite deep revelations have been made when in the car, driving around.

Victoria Nelson

Managing Director, UKCP registered CTA Psychotherapist and EMDR Therapist at Deaf4Deaf Ltd & DisabilityPlus, MSc, PgDip, BSc(Hons)

7 年

Thanks. Please can you put subtitles on as the auto generated ones are not very good. Love to read what you’re saying.

Eliza Dawson

CollectivEd Advisory Board at Leeds Beckett University. Former leadership & wellbeing coach and Deputy HT.

7 年

Thank you Pooky this is a great addition to your series of recent videos and one I'll be sharing during my MH school leader coaching sessions.

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