How To Spend Less Time Checking Your Emails

How To Spend Less Time Checking Your Emails

Checking emails can become highly addictive and can cause a huge shift in focus from what you're working on.

If we all tracked how often we check our emails, we might be in for a huge shock!

So, how do you stop yourself checking your emails too much? I share more in this video:

#emailmanagement #inboxzero

Helen Calvert

Life coaching, no bullsh*t. Working with you to develop your inner strength, clarity, and the ability to put yourself first.

2 年

Paul Croker I know you're a fan of good email hygiene!

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