?? How to Sleep Like a CEO

Hi there, and welcome back to b. Building from business.com. This is the highlight reel of the b. Newsletter — your digest of bite-sized news, thought and brand leadership, and entertainment. For the full-length version of the b., sign up here to get the full edition in your inbox two times a week.?

In this edition, we uncover CEOs' sleep habits, recoil at the dangers of stress-bragging, discuss the resurgence of retail giants Banana Republic and J.Crew, and share a groundbreaking app that promises to rescue fresh food from the trash heap.

As always, our meme of the week offers a relatable knee-slapper to coax you back into flow state. Let's dive right in, shall we?

Z-Suite: How to Sleep Like a CEO

Their daytime business strategy may be our focus, but these bedtime rituals are worth a review as well. While some top CEO’s prize their nighttime routines as an essential part of their productivity, others admit to bad habits that make us wonder… how?? Learn more in this issue of b.builders.

The Cure for Burnout - How to Find Balance and Reclaim Your Life

In recent years, many American employees are working fewer hours, getting more paid time off, and working from home for a day or two per week — yet burnout levels are at an all-time high.?One corporate trainer (and TikTok sensation) Emily Ballestros says she has the solution: read the full interview here.

The Latest Bad Idea: Stress-Bragging

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In the ongoing battle against workplace stress a new foe has emerged… and it’s called “stress bragging.” Dr. Steven Rogelberg, an expert in organizational psychology, sheds light on this concerning trend and its detrimental impact on both individuals and teams, and offers proactive strategies. Read the article here.?

We Meme Business

Written by Antonio Ferme, Dan Ketchum, Ali Saleh,? Rachel Brodsky and Tess Barker.

Coming Up: An Origin Story Worth Chewing On

The Wrigley's story will remind you that every failure is a learning experience in disguise. You'll get that and a whole lot more in our next issue.

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