How Self Awareness Impact High Performance.
Soul Ongoiba
SPIRIT PERFORMANCE COACH-Equipping leaders and athletes at performance crossroads to amplify their unique performance edge and create the meaningful impact they desire.
Becoming aware of your strengths and weaknesses is an essential part of achieving success.
With self-awareness, you can clearly set meaningful goals and better understand what drives you! You are able to foster a growth mindset that encourages self-reflection and learning from your failures. So, in a way, self-awareness enables you to better manage your emotions, your stress in order to stay mentally healthier.
Self-awareness will also help you keep and help you build resilience to develop the capacity to bounce back from setbacks, building resilience to face challenges is also key. So progress is not going to be a linear, but it is part of a journey because self-awareness is an invaluable skill that will help you perform at your best in a sense that having a better understanding of yourself and how you react to different events, how you react to different experiences will give you the confidence to try new things and take some risk when it's necessary.
No doubt being conscious of your strength, being conscious of your limitations will give you an edge when it comes to personal growth. Because your practice dedication of self-awareness can lead you to greater success, in life and in business. So, when you are aware of your own thoughts, your own emotions, your own behavior, you can better understand how you interact with people and the world around you.
No matter what the situation is, you find yourself in, because in that way, self-awareness can help you gain clarity and help you stay focused on your goals. So, because with the right self-awareness, you'll see tangible results that reflect your hard work and dedication to our success. When you take the time to recognize your progress, no matter how small, how big and celebrate those milestones, it's completely normal to experience occasional setbacks and to feel overwhelmed at times, these are all part of the journey.
However, it is important to keep your eyes on the prize and not get discouraged. That's how self-awareness allows for a higher performance. Because the use of this powerful tool will help you to identify and maximize your strength while building upon any weaknesses, understanding your unique motivation. I'm going to repeat that.
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That's the power of self-awareness because if you can understand your unique motivators, your unique strength will allow you to develop a growth mindset where you can further your own development and create a foundation for success. Self-awareness can also be used to anticipate and manage the emotions and stress that come with any endeavor, so, as you strive to build resilience, you will be unable to cope with any obstacle, allowing you to react calmly and rationally.
So, in summary, self-awareness is an incredible powerful tool for achieving high performance. So, knowing yourself, understanding your motivations, setting meaningful aspirations and possessing a growth mindset can unleash your potential. So, enabling you to experience success and invest in yourself to reach your full potential, no matter how long it's going to take, how long the road is going to be windy.
So that was this reminder this week performance edge weekly wisdom.
Till next time.
Live Your Truth.