How to cope with unemployment #selfimprovemet #selfhelp
We all know very well that unemployment is not easy to deal with. It s a harsh reality we all want to not accept, our morale and spirit are down but there are few tips to deal with it from my case.
.Make yourself busy by making a plan with some daily, weekly, monthly targets and try to achieve it one by one ???( break it to small fragments and reward yourself when you hit it) . Make a list of your resources to survive this tough period
. Get up early and go for a walk/ jog in the morning. That excercise release endorphin and dopamine, those are happy drugs and help you to set the right tone for the day
. Appreciate and gratitude life, at least you still have a life to live, time to spend, a tomorrow with full of hopes and opportunities Be hopeful and optimistic.
. Enlarge your network, some one willing to help you out there
. Learn new skill or sharpen your skills, we may just a skill away our dream jobs
. Save time to read
. Try to get some job, even a volunteer job without any paid will help. Just to keep you busy and have some work to do
. Try to help others
The most important thing is staying positive, staying strong and don't let your current situation consume you. Keep on fighting!
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8 个月Awesome read dude and truth in there! I hope you’ve been keeping well!