How to Save Money While Shopping at Whole Foods
Efang Brandon
Founder at Cashy Transfer | Finance & Fintech Consultant | Video Editor | Tech Enthusiast | Digital Payment Pro
Many people may not realize it, but Whole Foods is often called the "Disneyland for foodies" due to its vast selection of organic and high-quality products. The main drawback? It’s notoriously expensive! At least, that’s what I thought until I dug deeper and discovered some great money-saving strategies.
You might assume this is just another clickbait article, but I assure you these tips are tried and tested ways to shop at Whole Foods without feeling like you’ve spent your entire paycheck on a single jar of pickles. One of the best ways to cut costs is by signing up for Amazon Prime, which offers exclusive discounts.
With that in mind, here’s everything you need to know about saving money at Whole Foods.
What is a Whole Food?
Whole food is actually a grocery store that primarily sells natural, organic, and minimally processed foods. These stores focus on providing fresh, high-quality ingredients without artificial additives, preservatives or heavily processed products.
The Ultimate Guide to Saving Money at Whole Foods
There are actually several ways one can use in order to save money at Whole but below are some of the key ways to go about this without any hassle.
1. Whole Foods Amazon Prime Discount Gives you 10% Off Sale items
One of the biggest perks of Amazon owning Whole Foods is that Prime members get exclusive savings when shopping there. As you browse the store, you’ll notice yellow sale signs, which indicate discounted prices available to all shoppers—Prime member or not.
However, if you’re an Amazon Prime member, you get an extra 10% off on top of the already discounted Whole Foods sale price.
While yellow signs offer standard discounts, keep an eye out for blue signs, which can help you save up to 50%. These blue-tagged deals are exclusive to Prime members, and there are typically around 30 special discounts each week.
If a 10% discount isn’t enough, make sure to watch for blue signs throughout the store. As a regular Whole Foods shopper, this is my go-to strategy for saving money—I always prioritize items marked with blue signs for the biggest savings.
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2. Whole Food Sales Run Wednesday to Tuesday and can save you 20% - 30 %
If you want to be somehow frugal at Whole Food, then this is a nice one for you.
Whole Foods often releases new sales each Wednesday, and pricing runs through the following Tuesday. Most of the sales you see here will often fall in the 20% - 30% off range after you account for the prime savings. Sometimes the discounted prices goes either way, cause some days you can encounter 11% off after the Prime discount as well as 33%.
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3. Save 30% With the 12 Days Of Cheese Sale In December
Sure you have several times heard of the 12 days of Christmas right? but have you ever heard of the 12 days of cheese? It is actually a sale you can enjoy at Whole Food every December, with award winning cheeses marked down 30%.
Here, unlike 21 days of Beauty Sale on Ulta's where each item is only on sale for a day, all of the fancy cheeses are on sale throughout the entire 12-day period, which typically runs from Dec. 13 - Dec. 24.
Incase you are purchasing the cheeses to give away, then you will also be able to pick up a holiday gift bag.
4. Bring your reusable Whole Foods bags and get a $0.10 credit on each.
Whole Foods encourages environmentally friendly shopping by offering reusable grocery bags for purchase or allowing you to bring your own for a small discount on your total bill.
However, there’s a catch—if your city or state has laws requiring fees for plastic bags, your local Whole Foods may not participate in the $0.10 credit program for reusable bags.
5. Share your Prime account with family members to save no matter who’s shopping.
As a Prime member, you can extend your Whole Foods savings to your entire Amazon Household, which includes one other adult and up to four teens. This is particularly useful if everyone is using the same bank account.
To share Prime benefits with another adult, simply link your accounts through Amazon Household and agree to share payment methods. For teens, go to “Your Account” and add them to your Amazon Household to give them access to the savings.
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What is the Best Day to Go Shopping At Whole Foods For Prime Members?
As a prime member, you are able to save each day of the week but on various items. If you need ground beef, then you can go shopping on a Tuesday. If you love Sushi, then you can make time on Thursday to go shopping. With that said, this quest does not have a precise answer.
However, below are a few deals you can obtain as the week runs down:
Final Thoughts: How to Save Money At Whole Foods
While Whole Foods can be pricey, these tips will help you stretch your budget without sacrificing quality. By using Prime discounts, shopping sales, buying in bulk, and choosing store-brand items, you can enjoy healthy, organic foods at a more affordable price.
Would you like recommendations for budget-friendly Whole Foods products?