How to restart your life in your 40s?
Priya Jain
??Clarity and Confidence Coach for midlife professionals in their 40's | MidLife Purpose Coach | Speaker | Author | Women empowerment
When was the last time you searched for answers to these questions?
Is the 40s too late to restart my life? Restarting career, restoring spark in relationships, and reigniting the excitement in life! Is it too late? Even if it’s not, can I do it?
The response is YES! It’s possible and many have done it.
Sudha Murthy, an accomplished author and the chairperson of Infosys Foundation, started her writing career later in life. While she was involved in various philanthropic activities early on, her recognition as a prominent writer came only in her 40s and 50s. Afterward, she wrote numerous books that have won accolades and touched the hearts of many readers.
The founder of Kentucky Fried Chicken (KFC) started his fried chicken business in his 40s after various jobs, including a gas station operator and a railroad worker. Guess what, KFC is now a global fast-food empire.
Many more people restarted late and played well in the second innings of their lives. You aren’t the only one who desires a restart.?
The fact is, starting over can be challenging for any age. What makes the 40s more challenging is that people expect you to figure it all out by then and be stable.
But, if you can keep your decision over other’s opinions, you’re half done.?
First, have the right mindset and guidance?
Restarting life begins with cultivating the right mindset.
You can not achieve what you can not believe. So, start with the belief that the change you’re wishing for is possible and achievable.
It requires self-belief, resilience, and courage to start over.
Sometimes, having a mentor or life coach can make a significant difference. These individuals can offer valuable insights, support, and advice based on their own experiences.?
They can help you identify your strengths, set realistic goals, and navigate the transition process. Look for mentors within your professional network, community, or through online platforms.
Get advice from those who have made similar changes. Surround yourself with supportive and encouraging individuals. It’s okay to seek help and be vulnerable to grow and be a better version of yourself.
Write your goals down?
Clarity is the key. Write down your goals and dreams. Whether it’s a career change, a new hobby, or a change in your personal life, a clear list of goals will give you direction and purpose.?
Be specific and honest about what you want to achieve and why—a strong “why” keeps you motivated and inspired throughout your journey.?
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Assign a number or data to the goal that can be tracked and checked out. For example, instead of saying I want to earn my own money, write down the exact amount you want to make.???
Make a plan?
To change your wishes into reality, you need a solid path—a path with well-lit milestones and checkpoints.
Hence once you have your goals, create a comprehensive plan to achieve them. Break down your goals into achievable steps and give each one a deadline. This will make the process less invasive and more efficient. Include any necessary education or training, a budget, and steps to build new relationships or connections.
Stick to the plan, but…
You have a goal and a plan which is supposed to take you there. All you have to do is to stick to it and be consistent with your efforts.?
But life is unpredictable, and you may encounter obstacles or opportunities that may require you to change your plan.?
Make sure you keep in mind, that the pre-made plan is just an outline, not the entire blueprint.?
As you move towards achieving your goal, many things that once were part of your system and served well will seem unnecessary and not worth it. You need to keep your plan flexible to incorporate necessary changes.?
Remember, a good system has always room for correction.?
Journey over destination
In the quest to restart your life in your 40s, it’s vital to shift your focus from simply reaching your goals to truly appreciating the journey.
Restarting your life is a journey, not a destination.?
In the process, you need to focus on the progress you make along the way, celebrate the small victories, learn from the setbacks, and enjoy the new experiences, relationships, and skills you gain during this transition.
Be in the moment, for that is the best restart!
Make your comeback stronger than your setback
Life is a series of ups and downs, successes and setbacks.?
The true measure of a person's strength and character is not how they handle their accomplishments, but how they rise from their setbacks.?
To make your comeback stronger than your setback is not just a motivational slogan but a powerful principle that can transform your approach to life's challenges.?
Career Leadership Coach I TEDx Speaker I LinkedIn Top Voice - Teaching
4 个月Life begins at 40!!
Founder @ Nava's Zen | Certified Yoga Instructor, Coach & Counselor | Former Lecturer | Zen Entrepreneur in My 60s. Shall We Zen Amidst Nature?
5 个月There’s no age for restarting, but yes, 40s is a good start. Thank you. Priya Jain