How To Remove Dental Plaque In Just 5 Minutes [ Be Your Own Calculus Dentist ]

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The teeth and mouth are among the most important aspects of the human body because this is where the food that we eat passes through to enter our bodies in order to give us the necessary nutrients that the body needs to function properly. The issue of dental plaque buildup on the teeth is a common problem that needs to be resolved being that it can expose the teeth and mouth to germs as it forms a rigid layer of plaque that contains germs which is detrimental to the human health. Plaque is also known as tartar as they both mean the same thing. 

The buildup of tartar on teeth results to the retraction of the gums because of the bacteria that irritate and damage them. Dental plaque buildup on the teeth becomes more evident especially with age as an elderly person is more likely to have dental plaque compared to a young person. Apart from that, the other factors that result in dental plaque include smoking, foods or drinks like coffee, blueberries, and sugar-rich diets, side effects of some drugs, absence of proper dental care and oral hygiene, etc.

In this report, you will be learning about some important ingredients that when combined together would remove dental plaque in a few minutes of applying it to the teeth. This effective dental plaque remover is very simple and easy to prepare at home and can remove dental plaque fast leaving you with bright shining teeth. If you want to know what these ingredients are and how to prepare it, then follow through to the end to get the full details on how you can remove dental plaque effortlessly and restore the whiteness of your teeth.

Now we are going to discuss one after the other all the different ingredients that are needed to prepare this powerful dental plaque remover and how beneficial they are to our dental and oral health. These ingredients are easy to find around us which is why you may not need any dentist to help you remove dental plaque knowing that you can do it by yourself at home while you save dental bills and even get a better result. So below are the required ingredients that you will need one after the other: 

1) Baking Soda: The whitening agent in baking soda can help to stop tooth decay, remove stains in the teeth as well as increase freshness of the breath. It can also help to scrub away tartar on teeth being that it has natural whitening properties which are effective at removing stains on the teeth and whiten it as well. However, brushing the teeth with a paste made of baking soda can help eliminate bacteria from the mouth and keep the mouth safe from germs.

2) Colgate Toothpastes: This is one of the best toothpaste out there because it contains a lot of ingredients that are very hygienic to the teeth as it is virtually sold in every supermarket or retail store. It is good for preventing cavities as well as removing unwanted stains on the teeth while giving the mouth a fresh taste.

3) Coconut Oil: Coconut oil is a consumable oil produced from the coconut fruit, and is one of the earth's affluent sources of saturated fat. It is rich in lauric acid which is known to eliminate dangerous viruses, bacteria, and fungi in the human body. The nutrients contained in coconut Oil can clean and whiten the teeth as well as help hinder tooth decay. It also helps reduce dental plaque buildup by destroying harmful bacteria in the mouth and battling gum infections. Click To Watch The Video And Read More Helpful Posts Like This

4) Lemon Juice: While too much lemon juice is not good for the teeth, but a little amount of it can do wonders as it has an acidic nature that helps soften the dental plaque buildup of which it also has the whitening agent that helps whiten the teeth and freshens the breath while preventing tooth decay and cavity.

5) Apple Cider Vinegar: The natural acidity of apple cider vinegar helps loosen tartar on teeth as well as other particles that are stuck in the teeth. It can help remove stains from the teeth which help to naturally whiten the teeth. Of course, apple cider vinegar has numerous medicinal properties which include a natural antibiotic that is good for the teeth and mouth. It can serve as a scrubber to the teeth and gums thereby removing stains and fighting bacteria.

6) Sea Salt: This is basically among the common items we use in cooking the food that we eat as it contains natural antibacterial properties that are beneficial to our dental health. Salt can help to whiten the teeth naturally as well as care for the gums thereby giving the teeth a strong and healthy look.

Having said all of that, we shall be going into the process of preparing this powerful dental plaque remover that will restore your teeth to its beautiful look. For this purpose, we shall be needing two tablespoons of baking soda, one tablespoon of apple cider vinegar, one tablespoon of Colgate toothpaste, one tablespoon of coconut oil, half a tablespoon of lemon juice, and half a tablespoon of salt. Once you have all these together, go ahead and put the said amount of each ingredient in a small bowl and stir very well with a spoon until it is all mixed together properly. 

After that, the next thing to do is to gradually apply it all over your teeth especially the places that are yellowish due to dental plaque buildup. Then allow it to stay on your teeth for about 5 minutes after which you are to use a toothbrush to brush your teeth properly and rinse your mouth. That is all you need to get rid of tartar on teeth and bring your teeth back to its original white look without going to the dentist and spending a lot of money on the process. 

To avoid having the issues of dental plaque buildup, be sure to maintain healthy oral hygiene by at least brushing your teeth once or twice a day, clean between your teeth with dental floss daily to remove food particles, make use of antibacterial mouth wash to fight the bacteria that may cause tartar and gum disease. Finally, eat a balanced diet that comprises more of vegetables which are usually beneficial to dental health.

Summary And Takeaway 

The purpose of this report is about removing dental plaque buildup and at the same time whitening the teeth. We talked about some causes of dental plaque buildup such as poor oral hygiene, aging, smoking, eating certain foods like coffee, blueberries, and sugar-rich diets as well as side effects of some drugs we use. Then we now discussed some different ingredients that are needed to prepare the dental plaque remover which includes Baking Soda, Colgate Toothpastes, Coconut Oil, Lemon Juice, Apple Cider Vinegar and Sea Salt in which case all the ingredients are to be mixed together in order to get the result that we need. But bear in mind that this dental plaque remover solution should not be applied every day as it should only be applied once or twice at a time and can be repeated again after several months because the different ingredients used in the solution may be too strong for the teeth if applied on a daily basis. 

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Disclaimer: The information contained in this article is provided for general and educational purposes only and does not constitute any legal, medical or professional advice. In as much as the content of this article is to improve healthy living, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding any serious medical condition.

Related Sources:

https://www.healthypunchtoday.com/2021/06/how-to-remove-dental-plaque-in-just-5.html

https://www.healthline.com/health/how-to-remove-plaque#best-ways-to-remove-plaque

https://www.webmd.com/oral-health/guide/tartar-dental-calculus-overview