How to Rebuild Broken Trust
All relationships, platonic and romantic, have an essential thing in common – a level of trust. Demonstrating trust in your partner in all situations is the difference between a long-term marriage or friendship from one that ends abruptly. It is not too difficult to rebuild broken trust.
You may have heard the cliché, “Trust is earned, not given.” It’s imperative to keep this in mind even after you’ve earned said trust, as it becomes the standard for the relationship. Although confidence is earned over some time, it can be lost in an instant, making it essential to keep up the energy used to create it. After it’s been established, anything below this level of effort could cause a rift in the relationship.
Communication & Trust
It’s necessary to remember that what you see as dishonest may mean nothing to the other person. You need to communicate where you each respectively draw the line. If you don’t do this at the start of a relationship, romantic or not, you will find yourself in avoidable situations. Both you and the other person feels let down.
In these situations, it’s best to communicate why you felt hurt and work through those feelings together. Without open communication regarding what happened and how it became a problem, you or the other person involved may have no idea what was done wrong. Borrowing something without asking is a prime example. Some people may feel that this is no big deal as long as the item was not expensive or had a sentimental value that was previously specified.
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For others, not giving back a borrowed pen is a tremendous offense. If enough of these small instances add up, it will break any relationship. Hence, setting up the definition of what you consider acceptable is, to begin with, is essential.
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