How People Pleasing Is Harming Your Self Esteem?

You’ve probably heard it before: “Be polite, or you’ll offend people.” But what you may not know is that this phrase isn’t just about politeness. It’s also about our ability to express ourselves and #standup for ourselves. People pleasers are often stuck in a cycle of guilt and anxiety that keeps them from speaking up and being assertive. By following these tips, you can learn how to break free from this habit so that you can be more assertive in your relationships with others–and yourself!

People Pleasing is a Habit

People pleasing is a habit and it’s not healthy. People pleasers tend to put their own needs aside for the sake of others.

They often feel like they need to be liked or accepted by others in order for them to be happy, which can cause great anxiety when these wants aren’t met. They also want others’ approval so badly that they sacrifice their own feelings in favor of making sure everyone else is happy—even if that means denying what makes them happy!

Another issue with people pleasing is that it makes us feel like we aren’t good enough on our own: “I’m trying my best but I just can’t seem to do anything right!” This kind of thinking can lead us down dangerous paths because we’re constantly searching for ways out of situations instead of focusing on solutions (such as asking ourselves why we need other people’s approval).

It is Easy to Be a People Pleaser

People Pleasers are at risk for addiction and anger issues. They may have trouble making decisions because they are so focused on pleasing others. They also tend to be bad decision makers because they’re always looking for ways to please others without having to make their own choices, which can lead them into unhealthy situations.

People Pleasers tend to feel guilty when they succeed or express their feelings in any way. The No-Judgement Zone is a place where we never judge ourselves or anyone else around us; instead, we allow ourselves to be human beings who like being people pleasers but also want independence and freedom from the constant pressure of having to please everyone all day long!

The No-Judgement Zone

The no-judgement zone is a place where you can be yourself without worrying about what others think of you. You don’t have to worry about how your actions will affect their opinion of you, or if they will judge or criticize your behavior.

The no-judgement zone is also a place where people feel safe enough to say anything without having it taken personally by the other person. They know that even if they say something rude or hurtful, it won’t affect them because there isn’t any expectation from others that they must act differently towards them than everyone else in their life.

Feeling Guilty for Succeeding

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