How To Overcome Fear of Failure.
Soul Ongoiba
SPIRIT PERFORMANCE COACH-Equipping leaders and athletes at performance crossroads to amplify their unique performance edge and create the meaningful impact they desire.
Fear of failure is a common challenge that many high performers face, but it can be overcome! To overcome it, it starts with first a shift in perspective rather than viewing failure as the end of the road, look at it as an opportunity for growth and success.
So, the key to that is to focus on effort and on the process, not necessarily the outcome that will help you to switch that perspective. The other key that's helpful is to set incremental expectations, achievable goals and as you progress, you slowly increase the difficulties, so this will help to break down large chunk and daunting goals into achievable smaller steps.
When setbacks occur, you can practice self-compassion, remember that doing your best and failing is not a negative thing. It's part of a journey towards success. Everyone encounters failure, but you're ?not going to let it stop you from achieving your goals, because with the right mindset and effort you can succeed.
So always look for learning experiences you get from failure, don't be afraid to take risks and make mistakes. These are what will propel you on the path to success. It's a good reminder to that you don't beat yourself up for mistakes or moment of failures instead learn to use them as learning point as leverage to your progress.
Above all, as you practice that self-compassion, the journey to your success is you need to be gentle with yourself throughout the whole journey as you take caution. Don't be too hesitant to try something new, so keep your head up, stay focused and remember that failure is not final.
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The only way you're going to stop growing is to stop trying. So, you got to continue to work hard and have the vision, so you don't, you stop striving for excellence no matter how many setbacks you get and be open to learning from mistakes and which is very important.
Celebrate your small wins along the way with commitment and patience. You'll be able to turn failure into a source of motivation and achievement. The truth is no journey is easy, and many times the setbacks can be difficult to overcome, but you cannot let failure stop you from doing what you want and strive for.
Instead challenge yourself to grow and develop from it taking risks and pushing yourself beyond your comfort zone as this will open up opportunities, you never thought possible. Don't forget, failure is a necessity prerequisite for excellence.
Till next time. Live your truth. Www. Thequantumdo. Com.