How to Overcome Burnout and Stay Motivated

How to Overcome Burnout and Stay Motivated

Marwan Wahbi, DBA, PCM?, CDMP? Marwan Wahbi, DBA, PCM?, CDMP?

Marwan Wahbi, DBA, PCM?, CDMP?

University Professor, Certified Marketing Consultant & Trainer

发布日期: 2015年5月25日
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Burnout at work is common from time to time, even if you love your job. Perhaps you just finished a big project and you are having trouble getting motivated for the next one. You may have a pile of tasks to do at work and you do not feel like starting on one of them. Or it could be that your home life is taking up more of your energy than usual. Or maybe you’re just bored. What’s the best way to recharge? Are some forms of renewal better than others? How do you know if what your feeling is ordinary burnout or something else, like chronic dissatisfaction?

So here are some ideas for you to help you overcome burnout:

  • Take breaks during the workday
  • Put away your digital devices
  • Do something interesting
  • Take long weekends
  • Focus on meaning
  • Make sure it is really burnout

If you want to know more about these ideas to overcome burnout and stay motivated click on the link here.

There are also important principles to remember to avoid burnout here.

You can always check my blog here (https://marwanwahbi.com) for other interesting and useful articles related to various business topics.

If you enjoy this post, please like or share. Your comments are highly appreciated as well.

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