How often do you have steam coming out of your ears?
PROfound Leadership | Award-winning leadership services
Human-centred leadership training. Award-winning | Effective | Empowering
... And how is that working for you?
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Can you identify with any of these people?
Isn't it amazing that we sometimes find ourselves making decisions that we later regret, unsure of why we acted a certain way? Or how sometimes we struggle to manage our emotions during challenging situations, leading to stress and conflicts with others? Or how about those times when we struggle to understand the perspectives of our colleagues and subsequent communication breakdowns!
“Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body always follows the mind." Bruce Lee
Lucky for us, there are leadership skills like self-awareness, emotional mastery, or conflict management, that we can learn and apply going forward to achieve better outcomes (for ourselves and those around us).
In this month's Leadership Talk, we share a number of articles and links to gain insights into the power of self-awareness and emotional mastery. And as always, you'll find some curated leadership insights, links to our latest eLearning courses, as well as upcoming free events that you can attend.
Keep reading!
DO YOU FEEL SOCIAL?
If you do, why not hang out with our community on LinkedIn, Facebook or Instagram (or all of them)? That way, you can have a chat and will never miss out on valuable leadership insights, tips, inspiration, or specials!
Here is what you might have missed over the last few days.
LEADERSHIP ARTICLE
We recently published an article on our eLearning platform 'Global Leadership Hub' which we would love to share with you.
How actively choosing your mood will unlock your potential.
TL;DR:
In a hectic world, the mood badge system highlights the power of choosing and recognising our moods. This practice fosters self-awareness, enabling us to understand and influence our emotions. By identifying triggers, practising honesty, and regular observation, we pave the way for emotional self-regulation and build our personal resilience. This heightened awareness not only elevates our leadership skills, but helps us to stay calm and thus positively impacts our wellbeing and interactions with others.
Curious? Read the full article online and learn how to embrace the genius of self-awareness, so that you can truly thrive and lead a more fulfilling life.
CURATED CONTENT - JUST FOR YOU
To support today's theme of self-awareness and emotional mastery, we curated some content for you to watch and read.
[VIDEO] Increase your self-awareness with one simple fix https://www.ted.com/talks/tasha_eurich_increase_your_self_awareness_with_one_simple_fix
[VIDEO] Less stuff more happiness https://www.ted.com/talks/graham_hill_less_stuff_more_happiness/
[ARTICLE] How to stop dwelling on your stress https://hbr.org/2024/01/how-to-stop-dwelling-on-your-stress
[VIDEO] How gratitude rewires your brain https://www.ted.com/talks/christina_costa_how_gratitude_rewires_your_brain
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We hope you enjoy these insights.
领英推荐
GROWTH OPPORTUNITIES
Have you seen our latest eLearning courses on the Global Leadership Hub? Open for enrolments now!
Establishing clear priorities: Take success in your own hands.
Learn to prioritise effectively and achieve your goals with this eLearning course. Gain the tools to focus on what truly matters, take control of your success, learn how to say NO to what isn’t aligned with your goals, and create a future aligned with your ambitions.
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Adopting proactive task management: Streamline your workload and reduce stress.
Are you struggling to keep up with your ever-growing to-do list? Learn to manage your time effectively and take control of your workload with practical strategies. Streamline tasks, reduce stress, and achieve greater productivity.
Building personal resilience: Overcome challenging situations quickly.
Discover the power of personal resilience and develop the skills to navigate through change and conquer obstacles. This online course empowers you to transform stumbling blocks into steppingstones and setbacks into comebacks. Successfully cope and thrive in the face of adversity!
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Following are a couple of opportunities for you to attend one of Martin's sessions.
UPCOMING EVENTS
Thursday, 11 April 2024 | 7.00pm -9.00pm AEST | Online Meetup session | FREE
In today's landscape, the pursuit of a fulfilling career intersects with the responsibility of impactful leadership. It is therefore crucial to understand behaviours that shape our careers and lives.
Join Martin Probst for an immersive leadership development session designed to explore the fundamental needs that drive us and uncover pathways from self-discovery to undertaking impactful roles.
Don’t have a MeetUp Account? In order to sign up for this meeting and receive the online links or access codes, you must have a Meetup account and join our group “Melbourne Small Business Community”. -> It will take you 30 seconds… Click on the button below, click on “Request to join”, sign up, and voila!
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Thursday, 18 April 2024 | 9.30am - 12.30pm | In-person workshop [facilitated by Martin Probst for Committee for Wyndham] | FREE for people who live, work or play in the City of Wyndham
Are you looking to improve your leadership skills and knowledge?
Leadership Wyndham 2024 is a 5-session program aiming to empower Wyndham’s workforce, residents, community leaders and individuals willing to play an active role in shaping Wyndham’s future.
At each session we plan to have a guest speaker address the group and speak about their leadership learnings and applying them in the workplace.
With limited places at each session, Leadership Wyndham 2024 will help develop your leadership skills while gaining some micro-credentials along the way.
This program is run by the Committee for Wyndham, facilitated by PROfound Leadership, and proudly supported by Wyndham City Council. You must register to receive the session details.
Got any questions or suggestions? Simply get in touch with us.
We are on your support team!
profoundleadership.com.au | [email protected] | 1300 936 313