HOW TO MANIFEST WHEN DEEP DOWN YOU'RE SCARED
After COVID-19, my professional and personal life was a little choppy. Work-from-home pressure, no house help, from cleaning to cooking to taking care of everyday things started taking a toll on my mental health.
Work, work, work..... that's all I did from morning to bedtime.
Sitting in frustration, I was once just scrolling my Instagram when I came across a reel on manifestation. MANIFESTATION was a new concept for me at that time. However, my inquisitive mind did not stop and I started to read more about Universe talking and Manifestation techniques.
After thorough research for a week, I started with simple affirmations of things I wanted to be or wanted to achieve. This created a lot of positive force around me that I could feel.
I am not saying manifestation is magic, but yes your thoughts do create a wave of positivity and you start reaching your goals.
But what does manifestation mean?
In simple words, it is a technique to manifest or bring about something specific in one's life, such as a goal, dream, or positive change.
Have you ever yearned to manifest your deepest desires only to find fear holding you back?
Fear is a powerful emotion that can dampen our spirits and hinder us from stepping into our true potential. But fear should never be the roadblock on your journey to manifesting a life of abundance and fulfillment.
Are you ready to unlock the extraordinary power of manifestation?
In this article, we will delve into the art of manifesting when you're feeling scared, empowering you to conquer your fears and embrace the magic of manifestation.
1. Acknowledge and Embrace Your Fear:
When it comes to manifestation, acknowledging your fears is the first step towards transcending them. Understand that fear is a natural response to stepping outside your comfort zone and embarking on a new path.
To manifest when deep down you're scared, you must:
·?????? Embrace your fears
·?????? Recognizing them as catalysts
·?????? Focus on growth and transformation.
By accepting and owning your fears, you can begin to move forward with intention and courage.
2. Cultivate a Positive Mindset:
A positive mindset is the key that unlocks the door to successful manifestation. Train your mind to focus on the possibilities rather than the limitations.
To manifest when deep down you're scared, you must:
·?????? Practice affirmations
·?????? Chant daily mantras
·?????? Follow uplifting self-talk
·?????? Reframe your thoughts
·?????? Counteract the grip of fear.
Replace self-doubt with empowering beliefs and embrace the belief that you are worthy and capable of manifesting your dreams.
3. Visualization: Painting Your Dreams with Boldness:
Visualization is a powerful tool that can propel you forward, even when fear tries to hold you back. Take a moment each day to vividly visualize yourself living your desired reality.
To manifest when deep down you're scared, you must:
·?????? Engage all your senses
·?????? Imagine sights, sounds, and emotions
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·?????? Visualize yourself conquering your fears
·?????? Step boldly into the life you desire.
This practice will not only strengthen your resolve but also align your subconscious mind with your intentions.
4. Connect with Your Inner Guidance:
In moments of fear, it is essential to connect with your inner guidance and intuition. Trust the wisdom within you and listen closely to your heart's whispers.
To manifest when deep down you're scared, you must:
·?????? Meditation
·?????? Journaling
·?????? Spending time in nature
By nurturing this connection, you can quiet the noise of fear and tap into your authentic self. This will help you find the courage to move forward on your manifestation journey.
5. Take Inspired Action:
Manifestation is not a passive process; it requires inspired action. Break down your goals into manageable steps and take action aligned with your intentions.
To manifest when deep down you're scared, you must:
·?????? Start small
·?????? List down achievable tasks
·?????? Boost your confidence
Each step forward, no matter how small, is a testament to your courage and commitment to manifesting your dreams.
6. Embrace the Journey:
Remember that the manifestation journey is not solely about reaching your destination; it's also about growth and self-discovery along the way.
To manifest when deep down you're scared, you must:
·?????? Embrace lessons
·?????? Accept challenges
·?????? Focus on personal evolution
Approach fear as an opportunity for expansion and trust that the universe is guiding you towards your highest good.
My thoughts:
Fear is a natural part of the human experience, but it should never hold you back from manifesting your true desires. Embrace your fears, for they are an opportunity for growth and transformation. With a clear intention, positive mindset, visualization, gratitude, and aligned action, you can overcome fear and unlock the extraordinary power of manifestation.
Remember, you have the ability to manifest a life beyond your wildest dreams. Believe in yourself, conquer your fears, and embark on the journey of manifestation. The universe is ready to conspire in your favor. Trust the process, and watch as your dreams unfold before your eyes.
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Manager at Content Center of Excellence at Hexaware Technologies
10 个月Insightful read. Embrace fear and visualize its cure: great advice, too.
When it comes to manifestation as mental health, it plays a huge role as our thoughts are also responsible for how we feel. If we're always thinking negative, chances are, we'll feel negative.