How to Manage Anger at Work, Home, Everywhere

What do you do when?anger?boils over? Do you walk away from?angry?confrontations with ease and grace? Or are you left hurt?

Anger?is a learned response and is a way to adapt and adjust.?Yet please be aware that?anger?is a secondary reaction to stress.?Get to the underlying anxiety so you can make changes quickly and?manage it more effectively.

To your success,

Sylvia Lafair

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About the author: Sylvia Lafair, PhD, a world recognized executive leadership coach and author focuses on the power of relationships to achieve positive lasting change at work and at home. Her methods limit excessive conflict and stress and foster increased creativity and productivity. She is one of the top 30 global leadership gurus for the past 9 years.