How To Make Goals That Stick

Have you ever had that moment where you set New Year's goals, full of enthusiasm, only to find yourself scratching your head at the end of the year wondering what went wrong? We've all been there.

Let me share some insights into why 91% of goals tend to go off the rails and, more importantly, how you can avoid being part of that statistic.

First, vague goals are like trying to hit a target blindfolded. "I want to be better at X topic" is a good start, but how much better?

• Where are you starting from?
• How will you measure your success?

Clarity is key!

So, if you're aiming to shed some pounds, be specific.

• What's your current weight?
• What's the goal weight?
• How will you get there, and in what timeframe?

Trust me, a clear focus breeds action and results.

Accountability is a game-changer.

Have you ever heard of the study by Dominican University? It found that sharing your goals with friends and giving progress reports significantly increases your success rate. So, if you're setting goals this year, buddy up! It works.

Now, let's talk about having a roadmap.

It's like wanting to learn to code but needing to know where to start. Choose a language, set milestones, and create projects. Having a plan is crucial. You can either map it out yourself or follow in the footsteps of those who've already conquered the same goal. Easy, right?

Focus is your secret weapon.

Life can be a whirlwind, and staying on track can be challenging. That's why I swear by meditation—it's like a superpower for focus, clarity, and resilience.

Now, let's dive into some lesser-known pitfalls.

Setting the wrong goals is a common culprit.

Ensure your goals align with your passions and interests. Don't let external pressures dictate your path. You can choose something you genuinely care about and stick with it longer.

Motivation is a fleeting friend.

It gets you started, but systems, processes, and a roadmap keep you going when motivation takes a backseat. Make a plan, implement strategies, and watch yourself conquer almost anything.

Mental roadblocks are sneaky.

Subconscious beliefs about money, perfectionism, and negative self-talk can be significant hurdles. Identify and tackle these roadblocks to pave the way for success.

Lastly, be kind to yourself.

Progress may only sometimes match your expectations, but celebrating small wins, practicing gratitude, and maintaining calm can make the journey enjoyable.

So, here's to your year of success! Write those goals, share them with friends, stay focused, find your why, map your journey, clear your mind, and celebrate every step forward. You've got this, and I can't wait to see what you achieve!

Be the leader people want to follow.

Richard Grehalva

Click Here for a FREE eBook - Communicate Like a Leader “The Art of Persuasion and Influence.”

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