How To Make That Friday Feeling Last

Here’s How To Make That Friday Feeling Last:

Do something new each day of the week.

Make exciting plans for your weekend.

Meet with friends after work.

Let the stress of your day go.

Exercise.

Create a to-do list before each morning and cross things off on your to-do list as the day progresses.

Play upbeat music.

Meditate.

Lighten up.

Always keep your work in perspective.

Remember that you are much more than your work.

Plan your time well.

Concentrate on each task at hand.

Delegate wherever you can.

Take regular breaks.

P.S. Hire a life and career coach to advise, guide & inspire you!

P.P.S. Anything else YOU would add?

The author, Dr. John B. Charnay, CEO of Charnay and Associates in greater Los Angeles, is a leading life and career coach. He has extensive experience teaching at the graduate and undergraduate levels at leading universities throughout the greater Los Angeles area, including USC, UCLA, CSUN, FIDM, Woodbury and Pepperdine and others. Additionally, he is a top fundraising, public relations and social media advisor. To meet him and ask for his support, invite him to be LinkedIn (email in profile) and contact him today!