How to lose 7lbs in 6 weeks without needing a diet plan?

Take my client, Anna, a deputy head in her 50’s, who has lost 7lbs only 6 weeks into my 12-week Energised Body Blueprint.

Like many ladies who may read this post, she was sceptical...

…because she wondered how this would work when nothing else she tried before had!

That’s what women have become used to when they have been on the dieting cycle for many years.?

Every attempt, there was a strict diet plan to follow such as cutting out whole food groups, sugar, or alcohol.?

Often with no reasoning on why this was necessary, they follow the plan without question.

Convincing themselves not to eat bread, chocolate, or pasta...

...cutting calories to finally see the weight loss.?

So when they come to talk to me and I say, “No I don’t give you a diet plan”, it often creates a level of scepticism.?

They feel sceptical because it sounds too good to be true.?

I mean, can someone lose weight without me telling them what foods to eat???

Especially when they've tried EVERY diet out there such as Zoe, Noom, Fast800, Lighter Life, Rosemary Connolly...

...Slimming World, Weight Watchers, Atkins, 5:2, intermittent fasting, the cabbage soup diet, keto, detoxes...

...pills and shakes and even gastric surgery.??

Plus spent some serious cash in the process only to find that they are more confused...

and still haven’t found a solution that works for them.

Most women will spend around ￡25,000 on dieting products throughout their lives...

...not including those that opt for gastric surgery which is around ￡8,000.

Senior director-level executives, like Anne...

...are using my Visual Food Diary System instead of a food plan.

This allows them to see a 4-7lbs weight loss in the first 6 weeks.

My Visual Food Diary System provides a very high level of awareness...

...making it easy to see quick-win changes in their diet.?

For example, eating fruit instead of crisps. Or even increasing portions of vegetables in a meal

And like my client, Anna...

...she could enjoy meal times without food restriction...

and still lose 7lbs in 6 weeks with no diet plan.

If enjoying meal times without food restriction sounds heavenly to you …?

I have an amazing, opportunity for exhausted yet ambitious director-level executives to lose 7lbs in the next 6 weeks to achieve 14lbs in 12 weeks...

...by eating MORE food (that leads to MORE energy)

This opportunity to work with me in a boutique, 12-week private coaching program is ONLY available for two women this month, and we’ll focus on your desired lifestyle, your nutrition, your hormonal balance, and your mind-body connection...

...along with my easy-win strategy to empower you to trust your food choices...

...(while increasing your energy).???

The Energised Body Blueprint is so much more than a run-of-the-mill diet plan.

It’s a complete, end-to-end, EASY-WIN system to release 4-7lbs in the next 6 weeks

Wave “goodbye” to restricting food choices that aren’t helping you release the weight you desire (and leaving you exhausted and frustrated in the process) ...

and say “hello” to the easefulness of knowing that you have 2-3 uncomplicated and collaborative activities to do each day...

The foundational work you’ll do on your desired lifestyle, nutrition, and activity levels will become the bedrock of a strategy we use to scale even further ...

...(from 4-7lbs to 14lbs+ in 12 weeks) — all using this uncomplicated blueprint.

??If you’re interested, DM me today.

I’ll ask you a few quick questions to be sure you have the foundations in place to get the results you desire...

...and if yes, I’ll invite you in.

The onboarding process takes just a few minutes.

And we can get you started with the program material (and your first call with me!) right away.