How to live a happy life for FREE in 7 Steps

Contrary to what you may think creating a happy life is an advanced happiness skill.

This is the final lesson in the Happiness Makeover leadership program after someone spends almost three months working on their inner self.

So when you have completed the ‘inner work’ it takes to maintain a frequent state of positivity, resiliency is in your blood, you are on a clear path for contentment and achieving consistent states of bliss THEN you can weave the web of a happy life around you to sustain this inner state even stronger.

The Happy Life exercise in the Happiness Makeover is based from a theory developed in 1966 and has withstood the test of time.

The Social Construction of Reality

This theory espouses we have several categories in our life:

• Socialization
• Institutionalization
• Habits
• Reification
• Knowledge
• Language
• Legitimation

It was 2004 when I fused what I knew from happiness science with the social construction of reality to indeed help myself & others live a sustainably happy life!

Here is a cliff notes version to help your thinking about the happy life you want to create for yourself.

1. Who are you socializing with?
2. What institutions are you a part of and do they represent your greater value system?
3. What are the habits you employ everyday to uphold your happiness?
4. What is the knowledge you are consistently developing to further your happiness?
5. Have you converted to positive language?
6. What are the things around you and are they contributing to your happiness. Note – hoarders tend to be unhappy
7. How are you going to ensure this actually will work? What is your method of keeping up the web you create for your happy life?

As you become empowered over your own happiness, learn how to develop a frequent state of positive mood, build your resiliency to rapid speeds, are developing contentment and achieving states of bliss…the next level is to look at how you can create a?happy life around you.

www.happinessforhumankind.com