How to live a balanced life??

In covid-19 the term work-life balance and balanced life have got huge popularity.? However, it exists from our ancestors' time. Before this virus, we were so busy in our working life, that the word work-life balance never fed in our minds. Now, when things are getting back to normal, it is becoming a blurred shade again.

But before it muds up, Let’s make it a part of our life.

To begin with, Let’s first understand what a balanced life is.

Work-Life Balance or Balanced Life?

A balanced life means giving equal time to our mental health, emotional health, physical health. Also, we spend time with family, friends, and ourselves, along with our work.

When we take care of our mental health, emotional health is taken care of. Personal time means to pursue your hobbies, and do self-talk.

Why Live a Balanced Life?

• ?Our mental, emotional, and physical health improves productivity. It makes us peaceful and creative. Physical fitness boosts our energy. And keeps us disease-free.
• ?Self-talk makes us self-aware. Which helps us in improving our mental health growth.
• Family time and friends time build our relationships and social life stronger. As a result, we live a balanced life and maintain a work-life balance.

It is not just about work-life balance. In a true sense, the universe demands balance in everything.

When things are imbalanced, nature and lives on earth suffer.? Covid-19 is a recent example of it.

The pollution on earth was increasing so high. We were running our lives so fast that nature had to take a hard step to pause us. Many of us listened to our inner calling in this pandemic and started our self-realization journey. But the majority of us wasted time on Netflix and social media. And didn’t get time to think about ourselves and family. Most of us got stuck in our jobs more, an eight-hour shift became a full day's work.

Few of us might be thinking, before the pandemic also, when were we giving time to self and family?

Life was so busy that we didn’t have time for ourselves and our family.

That's exactly what I want to say.

The problem has not started in lockdown. The issue was already there. In this pandemic, it got stretched.

We never had? “me time and we time”.

But the concern is, are we going to practice the same lifestyle for our entire life and pass this legacy to our next generation?

The universe is demanding balance…!!!

If not now, when will we give our mother nature the need to keep this earth healthier and safer for ourselves, and other species.

Are we not responsible enough to do that?

Often we think a balanced life is not possible.

True! A balanced life is not possible until we are determined to achieve it. Many people say, we are determined and we tried hard, but still, we were unable to do that.

If that’s the case, take the help of a mentor.

Don’t you give your kids extra classes when they are weak in a particular subject?

Then, why don’t you go one extra mile to achieve a balanced life?

There is nothing impossible. It could be difficult. However, along with a mentor, it is a great success.

For a complimentary 20 Minutes mentorship with expert on work-life balance, call now: +91-8076237787