How to know what is needed?
Ligia Koijen Ramos

How to know what is needed?

As a coach or leader, effective communication and understanding your team's or coachee's needs are vital components of achieving success.

Often, individuals express their limitations or reluctance in various ways. Three common phrases you might encounter are: "I cannot do it" ,"I don't know how to do it" and "I don't want to do it."

Distinguishing between these statements is crucial for addressing the underlying issues and helping individuals overcome obstacles. In this article, we will explore the differences between these phrases and discuss strategies for addressing each one.

"I Cannot Do It"

When someone says, "I cannot do it," they are expressing a perceived inability to accomplish a task. This phrase often indicates a lack of self-confidence or belief in one's abilities. As a coach or leader, it's essential to approach this situation with empathy and encouragement.

  • Rapport response: Start by acknowledging their feelings and reassuring them that everyone faces challenges. Encourage a growth mindset by emphasizing that with effort, practice, and support, they can improve and eventually succeed.
  • Provide support: Offer guidance, resources, and mentorship to help them develop the skills needed to complete the task. Break the task into smaller, manageable steps, and celebrate their progress along the way.
  • Encourage self-belief: Help them build confidence by reminding them of past achievements and highlighting their strengths. Encourage positive self-talk and affirmations.

"I Don't Know How to Do It"

When someone says, "I don't know how to do it," they are acknowledging a lack of knowledge or skill in a particular area. This phrase suggests that they are willing to learn but require guidance or training.

  • Educational approach: Recognize their willingness to learn and provide them with the necessary information, training, or resources. Tailor your coaching or leadership style to accommodate their learning preferences.
  • Set clear goals: Establish achievable goals and milestones to track their progress. Encourage them to ask questions and seek clarification when needed.
  • Mentorship and support: Pair them with a mentor or experienced colleague who can offer guidance and share their expertise. This can accelerate the learning process and boost confidence.

"I Don't Want to Do It"

When someone says, "I don't want to do it," they are expressing reluctance or unwillingness to engage in a particular task or activity. This phrase indicates a lack of motivation or enthusiasm.

  • Explore the reasons: As a coach or leader, it's important to understand why they don't want to do it. Are there underlying issues such as burnout, lack of interest, or personal conflicts? Addressing these root causes is crucial.
  • Align with their goals: Help them see the relevance of the task to their personal or professional objectives. Discuss how completing it could benefit them in the long run.
  • Negotiate and find alternatives: If possible, explore alternatives or compromises that might make the task more appealing or manageable for them. Encourage open communication to find a solution that works for both parties.


Distinguishing between "I cannot do it," "I don't know how to do it," and "I don't want to do it" is essential for effective coaching and leadership.

Each statement reflects a unique set of challenges and needs. As a coach or leader, your role is to provide support, guidance, and encouragement based on the individual's specific situation. By addressing these statements with empathy and tailored strategies, you can help individuals overcome obstacles and achieve their goals, fostering a more productive and motivated team or coachee.

Thank you for reading.

Happy to reply to your questions.

Ligia Koijen Ramos

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