How to Keep Moving Forward When Facing Pressures, Demands or Challenges

How to Keep Moving Forward When Facing Pressures, Demands or Challenges

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I'm glad you are here!

#1 Quick Win:

A Powerful Mindset to Keep You Calm, Clear-headed and Moving Forward

We all face pressures, deadlines and obstacles.?There is a powerful mindset that will help you to reduce your stress, be your most creative and be an even better problem-solver.?

In this episode, I dive into this mindset, how you can easily use it for yourself and those around you, and the 2 powerful benefits that it creates.

(Links to listen below).

Not a fan of podcasts??No problem.?I've got you covered. I've also written it as an article for you. You can read the it here.



#2 Going Deeper

Living the Life You’ve Been Given and Letting Go of the One That You Thought You Wanted

Things shift.

Then we have a choice: do we shift as well or cling to what we thought we wanted??

It doesn’t necessarily mean abandoning everything we've worked for or making drastic changes overnight. It's a process of self-reflection, reassessment, and making conscious choices to align our lives with our true aspirations.

Why it matters: If we cling to what we thought we wanted or try to hang on to "what was" long after it's changed, we become stuck.

Embracing the shift doesn’t necessarily mean abandoning everything we've worked for or making drastic changes overnight. It's a process of self-reflection, reassessment, and making conscious choices to align our lives with our true aspirations.

By doing so, we can find greater fulfillment, growth, and a sense of living authentically.?That’s what my guest, Nicole Edwards, and I explore in this conversation.

We also cover

·??????How adversity can show us how to be more mindful in the small moments

·??????The value in appreciating the small wins along the way

·??????Ideas for being more present in our day

·??????What it means to show up with our authentic power and what gets in the way of that

·??????A framework that will help you enhance your authentic power

?

About my guest: Nicole Edwards is an award-winning keynote speaker, founder & CEO of Edwards Authentic and coauthor of the Amazon bestselling book International Women of Color Who Boss Up.?She knows first hand that living the life you’ve been given and letting go of the one that you thought you wanted is a bold and courageous move.

(Links to listen below).

Not a fan of podcasts??No problem.?I've got you covered. You can read the full transcript here.

Links to listen:

Click here to listen on Apple Podcasts

Click here to listen on Spotify

Click here to listen on Stitcher

Click here to listen on Google


#3 Quote to Go

“Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it.”

—Michael J. Fox (born 1961), Actor, activist

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Gregg Vanourek

Personal development & leadership excellence. Helping you craft your life & work. Co-author, LIFE Entrepreneurs & Triple Crown Leadership. Author, TEDx speaker, teacher. New book in the works on the traps of living.

1 年

Great stuff here, Bobbi. Living the life we've been given is a great nugget. Sometimes we're too caught up in goals or expectations that we lose sight of the gifts that are in front of us. I think we could use more acceptance and more listening to our life--and the lessons it's trying to teach us. Sometimes we're too busy expecting things to go as we planned or hoped that we don't go with the flow. Thanks for bringing this forward, Bobbi!

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