How To Jump Higher with Vert Shock

Do You Want To Jump Like Jordan Did?

I might be dating myself by saying this but do you wanna dunk like Jordan? 2 pros spill the beans on how they can add 15 inches to anyone's jump

I don't know about you but ever since I was a little kid and first saw Michael Jordan fly from the free-throw line, hang in the air for what seemed like an hour and dunk the ball one-handed like a BOSS, I was never the same.

From that moment I've always wanted to dunk - call it a childhood dream I guess.

The only problem is I've never been the tallest or most athletic player around. Sure, I'm good on the court and my ball skills are tight, but I've never been THAT player.

You know, the guy that everyone watches. That explosive freak of nature that will block a shot, steal the ball, sprint down court and then reverse dunk making the other team look like sad amateurs.

That was never me.

However, I've just been told that Justin 'Jus Fly' Darlington (world's highest dunker) 51 inch vertical!!!! and Adam Folker (pro baller) have decided to release every single one of their secrets in a program they've used to add 32 inches in total to their vertical jumps.

So maybe this is my chance to finally dunk…and yours too.

It's hard to believe they would even release something like this, but here it is….

Vert Shock | #1 Worldwide Jump

Check it out for yourself.

Hey soon-to-be dunker,

I don’t care if you’re under 6 feet tall…

If you’re ‘un-athletic’…

Or if you’ve already tried every bogus jump ‘tutorial’ you could find on YouTube…

Before you give up on your dream of throwing down rim?shaking dunks…

Let me tell you something…

You CAN Dunk…

And over the next few minutes, I’m going to prove it to you beyond any reasonable doubt…

Because I’m going to teach you my new 3-step, zero to slam framework…

It’s called VERT SHOCK.

And it’s a new system that YOU can use IMMEDIATELY to increase your jump a whopping 9 – 15+ inches.

All in less than 8 weeks.

Heck, most people see BIG results in as little as just a few days…

Vert Shock | #1 Worldwide Jump

This isn’t another one of those pointless jump tutorials.

You don’t need to do heavy squats…

Crazy box jumps…

Annoying Deadlifts…

Or anything like that.

In fact, if you stick with me for just a few moments you’ll learn some of the exercises you’re probably doing are actually KILLING YOUR VERTICAL.

But first I want to tell you a little more about my VERT SHOCK system…

So far, I’ve helped over 20,000 people experience what I would consider the best feeling in the world…

Their very first dunk.

Maybe you’ve heard of Justin ‘Jus Fly’ Darlington…

His dunks are casually featured in Slam Magazine and Bleacher Report.

He was on TNT’s hit show The Dunk King.

As I said, he currently holds the title as the World’s #1 HIGHEST Dunker.

Here’s a picture of him accepting the first-place trophy at the Nike World Dunk Contest alongside LeBron and Anthony Davis.

Even though he may be considered the world’s top dunker, he wasn’t always flying around the world just to showcase his dunks…

And after using and mastering the 3 simple steps in VERT SHOCK,

which you’ll learn too in a moment, he has taken his dunks to a whole new level.

And let me be clear…

I’d be a complete liar if I promised you’re going to jump 50 inches…

That’s ridiculous, Justin is an absolute freak of nature…

But, I will promise you one thing…

If you follow this done-for-you roadmap…

Consisting of just a few simple workouts each week…

You can throw down your very first slam

in less than 8 weeks.

I promise you that.

Vert Shock | #1 Worldwide Jump

It’s a new 60-day ELITE vertical trainer, which is called VERT SHOCK.

And if you’re willing to stick with me for just a few minutes, I’m going to tell you everything you need to know.

Including exactly WHAT VERT SHOCK is…

WHY this training regimen works a group of leg muscles that you likely never hear about…

WHO has already thrown down massive dunks by following this method.

And most importantly HOW you can use this method to dunk in less than 8 weeks.

What Would YOU Do If You Could Finally Dunk?

Before I go any further…

I really want you to think about it.

What would your life be like if you could throw down high flying dunks with ease… anytime you wanted?

Would you finally get that starting spot on your team?

Maybe you’d be the star who always gets the rock when the game’s on the line…

Imagine your whole school… maybe the whole town… watching you throw down the MASSIVE dunks in games.

Imagine getting tagged in videos all over Instagram and Facebook…

Imagine catching the attention of college scouts nationwide…

Don't believe me? Check these out.

"I'm a 5'10" white guy and after starting Vert Shock I can finally Dunk!!! THANK YOU!!"

— Brant Trease

Kansas, United States · Vert Shock Member

“I went from struggling to dunk to throwing it down in games and ON PEOPLE.”

— Tramaine Anderson

Arkansas, USA · Vert Shock Member

“I can now bang on a fast break and am dunking on defenders!”

— Trelyn Bouie

USA · Vert Shock Member

“I'm only 5'8" and this is what I was able to do after 2 weeks of Vert Shock.”

— Malik Amos

Louisville, USA · Vert Shock Member

"Vert Shock is the only program online that will actually increase your vert. I dunked after only 5 weeks!"

— Aleksandr Salfetnikov

Washington, USA · Vert Shock Member

"I am only 5'5" and after starting Vert Shock I can now throw down dunks AND alley-oops!"

— Emmitt Wheatley

Idaho, USA · Vert Shock Member

The program is going great!!

Just to give you a little background on me, I am 16 and only 5'7". I already do have an impress vertical for my height, I can get the bottom of the box. But I wanted to increase it, so after I did the first pre-shock phase day 1. I decided to see how much my vertical increased.

Already I just barely touched the rim!! I am very impressed with this program, you really are a true hero!! Here is the pic of me touching it! Thank you so much for developing it this program it will really change my basketball career!

I think you get the idea...I could go on and on.

Do you want to dominate your opponents and stand out in any gym you walk into?

Do you want to be recognized at parties and social events as “the guy that can dunk”?

Do you want to make it to the next level and make your parents proud?

Do you want to be the guy everyone talks about at school?

Vert Shock | #1 Worldwide Jump

The creator of the program is Adam Folker, he used to play NCAA Division I basketball at the University of California Irvine…

And later went on to play in the pros…

He's traveled all around the world and played basketball against some of the best players you can imagine…

So trust me when I say –

Being an explosive player with a high vertical is not optional…

It’s NECESSARY.

He's only telling you this because he used to think he could get by on my height alone…

Until life pitched him a quick curveball… and all he can say is…

If it weren’t for the 3 steps in the VERT SHOCK system, which I’m about to share with you, he would never be where he is now.

Let me explain…

He was 14 years old… 6 foot 4.

You’d think with that height he'd be a star right?

Well, guess what…

He rode the freaking bench on my freshman squad. 

Just imagine how that felt…

Being the tallest guy on the team but your coach only subs you in if you have a double-digit lead.

And how could he blame him?

He was weak, had zero explosive ability… and worst of all…

He could barely touch the rim…

Now when you’re this tall, and you meet someone for the first time, guess what they ALWAYS ask you…

“Wow, do you play basketball?”

How do you think it feels when people define you by a sport…

And you aren’t even good at it?!

Over the next 6 months, he must have spent a thousand hours looking up everything he could on vertical jump training…

He tried absolutely everything he could find.

Box jumps…

Squats…

Calf raises…

Those funny jump shoes…

Air alert…

Ankle weights…

But none of it actually worked.

He was so close to accepting that NO ONE could improve their vertical…

He figured that maybe it was all genetics, that you’re either born with it or not…

But Everything Changed One Night When I Went Down a Rabbit Hole…

What I’m about to show you is the difference-maker between VERT SHOCK and just about every other jump program on the web…

It’s the ‘secret sauce’ behind my 3-step system…

And it’s going to really piss a few people off.

Especially those YouTubers, who tell you to do box jumps, squats, whatever…

Meanwhile, they collect money from ads every time you watch their videos.

Trust me, they DON’T CARE if you ever dunk…

In fact, in their eyes, it’s probably better if you don’t.

Just think about it: if you finally dunk, then you stop looking up their videos…

And then they stop getting paid!

I’m seriously so sick of it.

Because over the past 10 years, I’ve spent very close to 10,000 hours refining this method.

And I know the REAL way to get you up above the rim… it all starts with targeting specific muscles in your legs.

Vert Shock | #1 Worldwide Jump

Anyways here it goes…

That night he found a link to a scientific journal study.

And it wasn’t any ordinary study, it detailed a secret, Russian training technique which proved…

“Athletes… can… improve their strength and explosiveness while working to become more agile… in as little as 6 weeks.”

He was skeptical when he came across this.

Could you really improve your explosiveness in 6 weeks?

Was he really doing it all wrong?

So he put it to the test…

And here’s what he discovered…

This Russian training regimen really CAN improve your vertical 9–15 inches in under 8 weeks…

Because it trains a unique subset of your muscle tissue which we call your ‘elastic fibers’.

And without getting into too much deep science they’re essentially the muscle fibers that turn your legs into rubber bands.

When you bend your legs, tension builds up…

And when you extend them it releases…

It’s all very simple…

The only way to increase your maximum vertical is to target and strengthen your elastic fibers.

Stronger elastic fibers equal more tension which equals a higher vertical.

BUT…

If you don’t train using special exercises, you end up neglecting them…

That’s why you can work SO hard but never see any results in your jump height…

Here’s Why You’ve Never Heard Of These Weird VERT SHOCK Techniques…

Let me say if you’re skeptical, remember he was too.

After all - if this Russian workout program was so effective why hadn’t anyone taught it before?

Well, there’s a couple of reasons for that.

I already told you about the so-called gurus on YouTube dishing out misinformation…

The other reason? Well…

The magic behind training elastic fibers was actually developed by a Russian sports scientist named Dr. Verkhoshansky in the late 1960s…

It’s hard to pronounce so he just calls him Dr. Vert, or Dr. V for short…

Dr. V developed the ‘SHOCK’ method to give the Soviet Union an unfair advantage in the Olympic high jump…

He discovered that repetitive training like squats and other ‘usual’ methods had little effect on an athlete’s actual jump height.

It wasn’t until he implemented workouts that targeted these elastic fibers that he noticed real results in the athlete’s vertical jump.

This allowed the Soviets to bring home the Olympic high jump medal in 1960…

And 1964…

And 1968…

And 1972…

You get the point.

The Russians dominated the high jump with the SHOCK method…

Vert Shock | #1 Worldwide Jump

Anyways, crazy as it all sounds, several scientific studies confirm your elastic fibers are the only way to increase your hops…

All you have to do is follow the routine which began with Dr. V’s work and you have the blueprint to strengthening your elastic fibers…

Which results in a higher vertical jump.

The only problem is…

Dr. V’s research and training regimen is kind of scattered all over the place.

And a lot of it has to be translated from Russian.

There’s even a manual that his younger daughter recently translated into English.

But it doesn’t give you the complete training program.

It took Adam nearly 6 months just to find everything and go through his journal articles…

Then another 5 years to test and research the methods…

He wanted to find the best approach to gain the most inches on your vertical jump…

In the shortest period of time possible.

He even got a Professional Strength and Conditioning Certification in the process… that’s how deep he was into this stuff!

So as you can imagine, this has kind of been my life for the past 10 years…

And he wanted to put it all into an easy to follow plan.

That’s why he's spent countless hours compiling everything he ever found on vertical jumping into a downloadable, done-for-you action plan which he named VERT SHOCK.

It’s the only workout plan I know of that can guarantee you a dunk in just under 8 weeks.

And remember you don’t need to buy anything special to use VERT SHOCK…

It can all be done from your home and you don’t even need access to a gym to use it!

Vert Shock | #1 Worldwide Jump

Also…

VERT SHOCK is 100% Safe

Don’t let the ‘SHOCK’ part of the title fool you, VERT SHOCK is not only the most effective way to increase your vertical…

But it’s the safest.

Because inside VERT SHOCK you are not doing any heavy weight lifting – so it will not stunt your growth.

Think about it, does anyone ever go up for a dunk with dumbbells?

Or ankle weights, or anything like that?

No.

And we want to practice how we play.

VERT SHOCK is designed to target your MAX vertical jump by activating your ‘elastic fibers’.

So that means no weights or other fancy equipment.

Because remember, weights alone will NOT strengthen your elastic fibers.

During the first 7 days of VERT SHOCK, you will be introducing your body to the unique movement patterns and exercises of the program.

And I don’t want that to sound intimidating at all…

It’s not hard on your joints… it’s no more demanding than playing in a pickup basketball game or anything else you’ve probably tried.

In fact, it’s probably a lot easier. Remember, we’re going to be working SMART not hard.

Everything I’m going to be introducing you to is centered around unique jumping exercises combined with precise sets and reps.

This first step is called ‘The Pre-Shock’ phase and it’s designed to get your body ready to fly.

You will train for 4 days this week for 30 minutes per session.

Step 2 of VERT SHOCK training is designed to really push the limits.

Here we ‘shock’ your body into jumping higher than you ever thought possible.

This is where the real magic happens.

You will train on average just 3 days per week…

For a total of 40 minutes per session.

Each of your movements will carefully target those neglected elastic fibers.

It is important that you explode on every jump during this phase of the program…

…this is how you consistently reach your MAX vertical jump velocity and strengthen those elastic fibers.

After these 6 weeks, you will be leaping higher than all your friends ever thought possible.

After these 6 weeks, you will be leaping higher than all your friends ever thought possible.

Vert Shock | #1 Worldwide Jump

The final phase of the program is the ‘The Post-Shock Phase’.

Think of this as the icing on top…

Where everything your body ‘learned’ in steps 1 and 2 becomes cemented in your muscle memory…

Ready to be called on at any time so that you can rise up and throw down massive rim-rocking dunks on command.

You will train for 4 days this week for an approx. 30 minutes per session.

We back off the intensity this week and allow your body to unleash a FURY of vertical jump potential.

This is the most exciting time of the program…

You will feel much lighter and springier on your feet…

Your strengthened elastic fibers will make it feel like a huge weight has been lifted off your shoulders.

Welcome to Dunk Life my friend…

And now that you know a bit about the process…

Let me remind you…

VERT SHOCK is The Only Proven System of Its Kind…

I’ve already shown you dozens of 8-week dunk transformations from some of our members inside.

If Adam couldn’t dunk, he really doesn't know where he’d be.

Remember Justin? VERT SHOCK did the same for him…

And now look at him, he’s the World’s #1 Dunker.

So with VERT SHOCK, he now wants to pay it forward and help YOU reach your goals.

He knows what adding over 15+ inches to my vertical did for him…

…But how can it help you?

Whether it’s impressing your friends…

Getting recruited to play college ball…

Or even making it to the NBA…

He wants to get you to wherever you want to go…

But in order to get there, you need to get above the rim.

Vert Shock | #1 Worldwide Jump

Just to recap, VERT SHOCK can take you from zero to dunking in just under 8 weeks.

And remember it’s the only program of it’s kind…

Because it actually zeroes in on those elastic fibers in your legs…

Which can improve your vertical as much as 9-15+ inches in just a few weeks.

This isn’t one of those YouTube playlists where you can just watch a few videos… skip a few…

It’s a very clearly scheduled 8-week regimen.

Like I said earlier, this is not a complicated program.

And it’s not that tough (remember – we’re working smart, not hard).

In fact, it takes just over 90 minutes per week to complete.

You don’t need to be athletic.

You don’t need to be strong.

You don’t need any fancy equipment.

But - you do need just one thing…

You need to WANT to dunk.

That’s it. If you can promise that one thing…

…He can promise to take you to the rim.

So what are you waiting for? Get started today.

Vert Shock | #1 Worldwide Jump