How I Went from Stressed & Unhappy to Living My Dream Life! ??
Blanka Campbell ?? Functional Medicine Nutritionist
1-1 Online Consultations & Corporate Workshops
Did you start your dietary & lifestyle challenge on the 1st of January?
What was the reason?
Are you not satisfied with your weight and energy levels, and are your hormones misfiring?
Do you hate the look of your?saggy skin?and belly fat? Despite all the efforts and sacrifice!
Maybe you want to change it, but before you have a chance to take the first step, there is a long list of high-priority tasks that you MUST finish by the end of the day, week, month, or year.
There is always a higher priority for others?(work projects, colleagues, kids, partners, parents…).
Where are YOU??????on your priority list?
Do you feel satisfied when you look in a mirror? Do you feel refreshed after a night’s sleep? Are you fulfilling your dream life ???
Many years ago, I was overweight, stressed and unhappy.
I knew I had to change but didn't know where to start.
In this?video, I share potent questions ? I asked myself and the ?? steps I have taken to find my purpose.
?? Today, I live my?DREAM LIFE, have a bikini body, sharp mind & FREEDOM in every area of my life. ??
The journey isn't easy. I must work to sustain my mental, emotional, physical, nutritional, and spiritual well-being.
领英推荐
You can watch this?step-by-step cooking video?to lose weight and look and feel amazing if you can’t afford a private one-on-one session?with a science-based nutritionist or functional medicine practitioner.
It is one of the 21 videos I filmed for my wonderful membership tribe, which is on a weight loss and transformational journey and needs my weekly support and ideas.
In this video, I show you how to prepare easy meals that are:
???gluten-free to heal "leaky gut"
???low-carb to promote weight loss
???high in fibre to support?microbiota & relieve constipation
???contain an?optimal balance of protein & fat?increase satiety hormone leptin
?? regulate blood glucose & insulin levels to prevent chronic disease
?? support the immune system and prevent silent inflammation
Get rid of stubborn belly fat and boost your energy and mood with simple, science-based, and sustainable strategies that work!
"PREVENTION IS BETTER THAN CURE"
Talk to your doctor and get your blood tests checked. You may have a nutritional deficiency, so you lack the building blocks for your hormones!
???Do you have questions because you don't know where to start?
? Schedule a?FREE discovery call.