How I helped Paul and Sally transform their eating habits and lose a stone and a half each!

Paul and Sally recently took part in one of my nutrition programmes.

Here Paul explains how I helped them change their eating habits, and their lives, permanently!

I just want to point out that Paul talks of calories because he is now educated and has an awareness of them - they are important!

But that does not mean that you have to count them

If you would like personalised nutrition advice, message me to book a call with me now.