How to Handle Uncertainty during this Pandemic

Anxiety and anger due to uncertainty are real! Aside from the economic negative impact of this pandemic, a lot of people from around the globe are stressed and overwhelmed. Everyone reacts differently to this situation — fear and worry about your own health and the health of your loved ones especially your loved ones who are already old and the ones with chronic diseases — these are the ones, according to WHO, are at higher risk for COVID-19; fear and worry about losing jobs, families are getting famished, no income to feed your children, and so forth. This a difficult situation. Pause and watch my video. I hope this can help you a bit. We are on the same boat. We are all in this together. #MindGrit #StayHome