How To: Half Kneeling Wide Row with Band

How To: Half Kneeling Wide Row with Band

Need an exercise that you can do from home to help sculpt and strengthen your back and shoulders? Well, we have it for you today!

Check out Coach Markus in his latest exercise demo!



Enjoy!

Coach Michelle

??P.S. I'd like to share a FREE copy of my Core Workout Program with you!??

Get all of my favorite exercises to strengthen, sculpt, and flatten your core!? I’ve got something for ALL fitness levels…and you can do this right at home!

Download a FREE digital copy here:?https://bit.ly/34akRYv

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