How Good Are You At Making Decisions?

Do you feel anxious about making decisions? Do you keep making bad decisions? Worse still do you find yourself just not making a decision?

How does that affect your life? Does it mean you don't progress at work? Does it mean you stay in situations that you know are not good for you? Does it mean that you procrastinate? Does it mean that you don't share your thoughts and feelings with loved ones or friends? Does it stop you from being your best version of yourself?

How does that make you feel? Pretty rubbish right? Isolated? Confused? Do you get angry with yourself for not making those decisions? That you let yourself and other people down? 

Here's what you can do...

Hi I am Charlotte from Charlotte's Effective Therapies and I work with people who want to shift negative behaviours and patterns permanently! Or people who want to be the best version of themselves.

To help you today here is a link to one of my meditations to help bring the mind and body back to basics, to release the indecisiveness to let go of all the fall out thoughts from not making that decision and the continuous cycle that you are currently stuck in.

Get your meditation here

Its a powerful yet subtle meditation. Listen to it once a day with headphones and for a week and note down your thoughts and feelings after each session.  Experience the difference in your thinking after just one week... Imagine what it would be like to be free to act and think without fear, with total freedom and to experience the success that those thoughts and decisions will bring you.

There are rare moments when you make life-changing decisions. These times are very different from when we merely think of and consider making a positive change in our lives - because, decision is immediately followed by action. And it's the action that sets your goal into motion.

These decisions can be as simple as taking one step.

Like, right now.

You can make a decision that can alter the story of your life. What will you decide?

Get your meditation here