How to Give Zero F*cks

How to Give Zero F*cks

A weird kind of force field forms when you know yourself so well that makes sure everything is life enhancing, not diminishing.

It has an air of "f*ck off" to unfavorable contexts without you really having to do anything.

This is the joy of being free while still engaging and living with the world.

It's a way of having enough confidence to stand in that force field that creates space for divergent perspectives because you know that is how the world really is.

So, instead of being an ass, it has the opposite effect of being more genuine because that essence doesn't diminish anyone else who is different.

What helps enhance life

Some short insights on what's integral to accepting everything about yourself, even if it's not perfect.

  • Balance - not expecting others to do this (or not do stuff to you) subconsciously because your center is in you...not them. This means you give and return in direct proportion so check your measuring cups.
  • Care, not carry - not expecting anything to carry you...and this includes things like money and time. Wow.
  • Enoughness - knowing that you are more than good enough, even if it seems like your flapping wings are making you bump into things. The point is, you know enough to be enough.
  • Trust - no matter what, whatever you need, want, or love will grow right in the middle of your path so you don't need to run after it.
  • Enjoyment - there is always something in it for you so you might as well relax enough for it to be seen.
  • Meaning that matters - seeing the purpose of what happens around you is a healthy self-centeredness. It does not make you a sociopath.
  • Attention - breath whenever something is introduced into your awareness.

In the past, manipulators made sure we held our breaths as we absorbed their stimulus instead of observing it.

Our survival and meaning was based on their definitions because we gave too many f*cks about them.

We created a reality based on that principle...and now we control that.

So, give less f*cks about what doesn't matter and all of your f*cks to what does...as you define it.

#UnfilteredJoy #MindsetReset #Confidence #SelfAwareness


I get people to reset to their true north. Like a compass, only minor recalibrations are needed to shift from the prescribed magnetic north to your true one. It's all about where you stand in your Perspective | Purpose | Perception

Grant Difford

Helping Leaders Focus on What Matters Most ?? Action

1 年

I give no fucks. I’m in!!!

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