How To Get Your Game-Plan On - Episode 3
Lynn Erasmus
Empowering Leaders & Teams to Master Self-Leadership, Resilience & Adaptability in Times of Change | TEDx Speaker & Author of Break Those Damn Rules | Hypnotherapist & Mindfulness Facilitator
We are back at work, but our heads are not in the game.
How do you get your game-mode back on?
1. Don’t give up. Remember this: 99% of breakthroughs occur – just before you wanted to give up. So, persevere and know that what is yours by divine right, no one can take away from you. It will come, be patient and enjoy the present moment.
2. Stay in gratitude. This is the most important one and is one of the main reasons for anxiety and depression. Focus on the things that you do have every day, give thanks for them all, from as little as seeing the sun come up, breathing, having friends or family, your heart, the flowers in bloom. Keep chasing those Easter Eggs – those magical moments and before long that is all you will see and find.
What keeps you inspired and motivated?
Empowering Leaders & Teams to Master Self-Leadership, Resilience & Adaptability in Times of Change | TEDx Speaker & Author of Break Those Damn Rules | Hypnotherapist & Mindfulness Facilitator
3 年https://www.dhirubhai.net/pulse/how-get-your-game-plan-episode-3-lynn-van-vuuren