How To Get Where You Want To Be
5 Tips on living in the here and now
There have been times in my life that I felt like I was not where I wanted to be. Typically when I stubbornly waited for other people or external circumstances to change, blaming them for my unhappiness or inability to move forward.
Eventually I came to realize that I needed to reframe my thinking. If I didn’t like where I was, it was up to me to change my situation. And, equally important, I had to ask myself: where, exactly, do I want to be??
Early in my sobriety I remember waking up each day and reflecting that if sobriety was all I ever achieved from that day forward, it would be enough. That was how much I valued and appreciated being clean and sober. It seemed miraculous that I was living a new life after so many years spent dependent on substances.?
But as time went by, my goals and desires expanded. I was living an entirely different lifestyle and as a result, my recreational activities and friendships changed. Eventually my marriage ended which precipitated even more change.
No matter what my circumstances, I came to understand that I needed to find ways to be content and happy in the present moment. Only then could I move forward with a clear mind and positive intentions. Some days were better than others – and that goes for today as well. Many things are out of our control, but how we navigate life’s challenges is completely within our power.
Here are some tips on how to be where you want to be, living in the here and now:
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By following these practices I am grateful every day. I appreciate the little things - like the lady bug that landed on my hand today; the new skills I learned (and dared to attempt) in my anti-gravity fitness class; deciding to swim across the lake to Toronto Island with some people I've never met before; and the amazing feeling you get when you hug a tree.
Most recently I hosted my first Ignite Your Passion Retreat and the smiles on the faces of the participants you see here make me realize there are great rewards in being willing to step outside my comfort zone and do something new – and that feeling never gets old. I am always exactly where I want to be and excited for what’s to come.
If you’re ready to discover your passion, overcome self-doubt, become the best version of yourself, master time management and goal setting and learn how to share your passion with others, then I invite you to work with me by joining my Ignite Your Passion transformation coaching program where I teach my proprietary 5-step PASSION Process?.
Through a combination of one-on-one and group coaching, as well as comprehensive online, interactive learning modules, the Ignite Your Passion coaching program places you on a path that will keep you consistent, dedicated and focused, equipped with the motivation and structure you need to take massive action. You will join a community that offers support and accountability as you learn to live your most passionate life.
If you want to learn more message me and I’ll send you all the details!
Inside the program you will learn the 5 Pillars of my 5-step Passion Process which include:
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