How to be Fit for Business.
David Hegarty
Develop a clear and focused mindset, a quietly determined attitude, and an indomitable spirit, into a driving energy, a clear direction, and a resolute purpose.
A near-fatal bout of pleurisy, at age ten, saved my life.
In recovery, Dr. Tom McCabe taught me the benefits of breathing and movement.
Since then, over 70 years, 60 of them working intensely, with close involvement, and some stress, I've enjoyed, and taught others, the value of being Fit, Healthy and Well.
That has been, and is, my privilege in Life. I will continue to do this.
I've written books too, fiction and non-fiction, published traditionally since the 1980s. I use my writing skills to advertise in the Health, Fitness and Wellness Industry. This is a huge time-saver for other operators too, when I ghost-write their blogs and other content.
Fitness and Well-being are skills. Like all skills, they have their fundamentals. These can be learned and used by complete beginners or accomplished athletes.
You don't have to be a channel-swimmer, a four-minute-miler or some kind of a fanatic to have great shape, boundless energy, sharp focus and a prolonged attention span.
I teach you proven and life-long skills. You learn and practice them. Everything about your life improves. You rest better and enjoy more energy and a sharper concentration. You'll be more effective, with less wear and tear. It's simple.
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Don't believe the hype about it being a Big Deep Mystery.
You LEARN WHAT TO DO, HOW TO DO IT, and THEN GET ON WITH IT.
You can do it privately, in your time, at whatever level you're at, and in your style. It's not a competition. It's a process. You train the mind to teach the body.
This makes it physically impossible not to get a result. Join the thousands of people using this system. Make this the year you revitalize mind and body, soothe the nervous system, train the mind and rekindle the spirit. ##
And that's the only way to be when you're in business. Learn more about this unique and useful method.
Phone me on 353 872321128, or email me at [email protected].
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