How Emotional Patterns in Relationships Affect Your Team

How Emotional Patterns in Relationships Affect Your Team

?? Ever notice how certain interactions at work trigger an emotional reaction in you? Maybe a team member’s tone irritates you, or a colleague’s lack of follow-through makes you feel dismissed. It’s not just a work problem—it’s a relationship pattern.

The way you show up in personal relationships shapes how you lead.

?? What does this look like?

  • If you struggle with trust in relationships, you may micromanage your team.
  • If you avoid conflict at home, you likely dodge tough conversations at work.
  • If you crave validation from loved ones, you might overextend yourself for your boss or clients.

Your leadership isn’t just about skills—it’s about self-awareness.

?? Managing Emotional Triggers at Work Many leaders project personal emotional patterns onto their teams without realizing it. The key to stopping this? Recognizing your triggers before they control your reactions.

?? Try this simple shift:

  • PAUSE before reacting in a tough conversation.
  • REFLECT on what the other person might be feeling.
  • RESPOND with curiosity and empathy instead of judgment.

This small moment of self-awareness can transform how you lead, how your team trusts you, and how conflicts get resolved.

? Leadership isn’t about having all the answers. It’s about understanding people—including yourself.

?? Want to strengthen your emotional intelligence and lead with more impact?

Let’s work together. ?? https://calendly.com/margret/tea-with-margret

#EmotionalIntelligence #LeadershipGrowth #MindsetMatters #TeamSuccess #EmpatheticLeadership

Rona Satov

President/Owner at G & R Consulting - Goal Setting and Relationship Specialist

1 个月

Great advice

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Lee Rosenblum

Helping Business Owners and Their Employees Maximize Their Benefits and Earnings by Teaching HOW MONEY WORKS

1 个月

Margret, This is a big deal. I have led teams as large as fifty. The organization I worked for the most probably needed you badly but they would never consider hiring someone.

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