How Does PBT Address Hypermobility
Progressing Ballet Technique (PBT)
Supplementary training program for all forms of dancers and athletes. Founded and Created by Marie Walton-Mahon.
PBT is especially effective for addressing hypermobility in dance. With controlled and deliberate movements, it helps dancers maintain safe joint positions and avoid overextension.
The program includes specific exercises to improve joint stability, benefiting those with hypermobility. This method promotes a safer and more effective dance practice.
Arm coordination is key in all forms of dance!
HAPPENING THIS WEEKEND!
?? Early Black Friday Alert! Join Us This Weekend! ??
?? Sunday, November 17, 2024 ? 11:00 AM - 6:00 PM (America/Denver Time) ?? USA Online Progressing Contemporary (PCT) Workshop
Join us for an exclusive Progressing Contemporary Technique (PCT) Teacher Training Workshop with PCT Director Adam Blanch and Annabel Knight! Don’t miss this opportunity to learn directly from the creators of this groundbreaking technique designed to unlock freedom of movement and body articulation in contemporary dance.
Why Attend? This workshop is perfect for teachers of any dance form, Pilates, and Yoga instructors who want to explore dance techniques through the Progressing Contemporary Technique (PCT) method. Developed in partnership with Progressing Ballet Technique (PBT), PCT introduces functional exercises that enhance mobility and body awareness, empowering you to guide students in achieving greater articulation and expression.
? Early Black Friday Discount! Sign up now and take advantage of our early Black Friday savings! This offer is only available until this Sunday, November 17, so secure your spot today and start elevating your teaching practice.
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