How Do You Start Your Day?

It is so important how you start your day.

What is your morning routine?

Do you have habits that set you up for success?

Are you pointing yourself in the right direction? Don’t miss the opportunity.

James Clear, Author of Atomic Habits Says, “You’ll wake up for about 25,000 mornings in your adult life, give or take a few. According to a report from the World Health Organization, the average life expectancy in the United States is 79 years old.?

If we use these average life expectancy numbers and assume that your adult life starts at 18 years old, then you’ve got about 68 years as an adult. (86 – 18 = 68) Perhaps a little less on average. A little more if you’re lucky.

(68 years as an adult) x (365 days each year) = 24,820 days.

25,000 mornings.

That’s what you get in your adult life. 25,000 times you get to open your eyes, face the day, and decide what to do next. I don’t know about you, but I’ve let a lot of those mornings slip by.

Once I realized this, I started thinking about how I could develop a better morning routine.?

Morning routine is your choice and critical to how you go about your day.

You can develop a routing that gets you moving in the most productive way, if you approach each day with intentionality and with a fresh mindset.

“Every morning is a chance at a new day.” - Marjorie Hinckley

It is a new opportunity to do amazing things. You get a fresh start at life and a fresh perspective.

It is especially important to start with a positive attitude. Believe in yourself, and that you are going to have a good day.

Ralph Waldo Emerson said it well, “Write it on your heart that every day is the best day of the year.”? This will definitely get you started on a positive trajectory.?

The way you start your day and how you envision everything going is very important. It is a key element in your success, and you have that power.

You can choose to have a positive perspective and a good day. It is up to you and not your circumstances or others around you.

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today.” - Groucho Marx

So why not make today Awesome. Live your Best Life Now! You get to choose.

John Wooden said it well, “Make each day your masterpiece.”? Choose to be a world-changer and a difference-maker.

You can do it.

You can make a difference.

Remember, you have a limited number of days on this earth, but don’t let that limitation deter you. You can make a difference now. Muhammed Ali said, “Don’t count the days. Make the days count.”

Do something today to impact your world.

The Choice is yours, and…

You get to “Live the Life You Choose!”

Blessings!

For more information on Russ Hedge go to www.russhedge.com

For a copy of Russ’ Books “Perspectives on Cancer,” volume 2, “Beyond Boundaries, Living in Life’s Grey Zone” “A Note To My Family: I am your Legacy,” “Befuddled? Live the Life You Choose!” and “Rattled Awake” volume one, go to?

https://www.russhedge.com/buy-book-now