How do you exercise during bad weather?

How do you exercise during bad weather?

Tracy Herbert Tracy Herbert

Tracy Herbert

Executive Health Coach | Keynote Speaker | Bestselling Author

发布日期: 2015年6月17日
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Stand up while talking on the phone at the office, take stairs instead of elevator, walk to coworkers office instead of sending an email. When you go home stand up and walk during a 30 minute TV show and walk faster or run during commercials. #tracystips #tsbill

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