How do you deal with frustration?
Frustration can often come from spinning our wheels and working to achieve something that is never meant to be. It may not even matter much in the grand scheme of things. Yet we toil, and we get frustrated!
So how do we deal with this? First, ask yourself, “Did I cause this?” If we brought it on ourselves, then it is a great opportunity to learn from it. So grow from it!
Second, thank God for the situation! That will certainly change your focus. And remember Matthew 11:28-29: “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your soul.”
What are your tips on how to deal with frustration?
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Senior Information Technology Specialist at VMH Music
9 年just breathe. Get up and walkway and do something else for a moment. Then go back to what you were doing. It will probably click when you just let it flow and don't force it.