How do You Communicate with Yourself, Loving and Gentle, or rather Strict and Harsh?
Natasha Martinoska
???? Executive Leadership & Well-being Coach helping high-achievers and entrepreneurs escape burnout, boost performance, and build fulfilling relationships by becoming mentally, emotionally and physically fit ????
Today, I’d like to invite you to reflect on the way you communicate with yourself.
This inner dialogue significantly impacts your emotional state.
Is your language towards yourself loving and gentle, or rather strict and harsh?
Do you give yourself encouragement and strength for the things you do well? Or do you punish yourself for the mistakes made when life doesn’t go as planned?
Remember, the harshest words you’ll ever hear come from no one other than yourself!
Due to high expectations of myself, I’ve always been tough on myself. But through my personal development, I’ve learned to be kinder.
Let me share an example with you. A few evenings ago, I took a half-filled pot of soup from the fridge. In a split second, the pot slipped from my hands and landed on the floor. I wasn’t paying attention.
There I was, after an hour of hard physical training, cleaning the entire floor. Instead of scolding myself for my carelessness, I lovingly cleaned up the mess. I remained kind and didn’t get angry or upset.
Perhaps you can recall similar situations in your life. Everyone makes mistakes, including you.
It’s essential to treat yourself as you would your best friend.
Encourage yourself, be loving, and swiftly pick yourself up when facing obstacles. This is how your self-confidence grows.
The more loving you are to yourself, the more you can radiate that love to others. On the other hand, if you constantly focus on your shortcomings, you’ll quickly notice them in others too. This is a spiritual law.
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Your outer world mirrors your inner world.
By focusing on the positives in life, your personal strength grows. Consequently, you can protect and enhance your own happiness and well-being.
If you feel the need to deepen your connection with yourself, further develop your personal strength, manifest your talents, and enjoy loving relationships with yourself and others, let’s have a conversation.
The more you develop your talents, the more you have to offer, and the more life will unfold in your favor.
I invite you to book your free initial consultation now via this link.
With love and appreciation,
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About Natasha Martinoska
As an Executive Life & Business Coach I help you to clear up all the psychological obstacles from inside out, so that the light in your heart can fully shine ??. When you feel good enough, loved, seen and understood, with the right support, you can radiate, attract and create what you truly want, develop your talents and lovingly build positive relationships with yourself and others , while protecting and promoting your health and well-being.
As a result, you'll develop your potential personal power and free up tons of energy to achieve your goals with confidence and joy! You'll gain insight, overview, clarity, focus, strong self-esteem and you'll free up space to receive all the goodness of life.
My mission is to help 10 000 people to spread their wings, let shine their talents, achieve their mission, create fulfilling relationships and improve their health and well-being while enjoying professional success!
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