How to Decide It's Time to Seek Help for Alcohol Addiction

For many struggling with alcohol addiction, admitting there is a problem can be one of the biggest hurdles to getting help. Denial is extremely common - you may be in denial about the severity of your drinking or the negative impacts it is having on your life. You may rationalize that yoou can stop anytime or that their drinking isn't that bad compared to others.

However, there are signs that indicate it may be time to seek professional help for an alcohol addiction. If you experiences any of the following, it could mean their alcohol use has become an addiction requiring treatment:

- Failed attempts to cut back or quit drinking entirely

- Drinking in dangerous situations like before driving

- Continuing to drink despite it causing problems at work, school, or home

- Spending a lot of time obtaining alcohol, using it, or recovering from its effects

- Developing a high tolerance and needing to drink more to achieve the desired effect

- Experiencing withdrawal symptoms like nausea, sweating, or shaking when stopping drinking

The decision to get help is a highly personal one and you ultimately have to make if for yourself. Ultimately, If you are ready to acknowledge that you need help, the next step is to explore treatment options. This could include inpatient rehab, intensive outpatient programs, counseling, medication, and support groups.

Admitting the need for help is terrifying, but it's also the first step towards regaining control over alcohol addiction.

The path to recovery isn't easy, but leading a life free from alcohol is possible with professional treatment and support. You have to be willing to do the hard work, but making that initial decision to get help can be the biggest step. Loved ones can guide and encourage, but ultimately the choice to seek help has to come from within.