How To Deal With Overwhelm
??Paul Mort??
2X UK Mastercoach of the Year, Best Selling AUDIBLE (tm) Author and Keynote Speaker. I work with people who want to get their sh1t together and upgrade their lives. No Fluff, No BS, no happy-clappy.
Thinking about all the things we have to do day to day is kinda stressful, eh?
and dudes like us set goals too...
so that list just seems to get bigger and bigger
then we have the kids to think about
the Mrs to think about
looking after our bodies
sh*t.. I could carry on
and every so often...
it all gets too much
heart rate goes up
mind goes into TOTAL CHAOS
and many people call this "Overhelm"
thing is, brother.. despite it feeling SUPER real
despite the often PHYSICAL feelings induces...
overwhelm doesn't exist, yep there is ZERO evidence that this thing is ACTUALLY real
Its simply a case of
A- You believing your thoughts about all the stuff you HAVE to do and allowing it to take you
down into a rabbit hole
B- Not being CLEAR on your priorities
The good news amigo?
When you buy my book:
https://paulmort.samcart.com/products/fu-book/
You'll learn how to NEVER get overwhelmed again
AND
at the same time MURDER 'procrastination'
Yup, 2 birds.. 1 stone...
and imagine how different your life would be if neither of those existed for you?
Sheeet....
Paul 'over what?' Mort
PS - If you want to drastically upgrade your life...
For less than a tenner?
Click on the link below:
https://paulmort.samcart.com/products/fu-book/
And I'll show you how it's done