How to deal with fear, discomfort, doubting self, anxiety, stress, pressure & burnout caused during the period of change?
The growing need for upskilling and the importance of a mindset that is aware and emotionally in charge cannot be overstated in today's rapidly changing job market.
As technology continues to advance, traditional job roles are evolving and new ones are being created.
This means that individuals must continuously update their skills and knowledge in order to remain competitive and relevant in their careers.
But, wasn't this the case always? As change is the only certainty factor in our life.
What we have been ignoring or not giving more importance for years together is the need for having a mindset that is aware and emotionally in charge to navigate these changes effectively.
Being emotionally in charge means having the ability to manage and regulate one's emotions, particularly in the face of challenges and setbacks.
Change is the period where one can experience emotions like...fear, discomfort, sense of rejection, doubting self, anxiety, stress, pressure, burnout and all of these does make adapting to change a difficult process.
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Leaving one to hate, dislike, or feel unhappy around change.
While being Self-aware and emotionally in charge allows individuals to stay focused and proactive, rather than being overwhelmed by fear or uncertainty & use this period to push themselves and grow.
Upskilling will be a piece of cake if you learn how to approach it with clarity of emotions and thoughts.
Just make sure you prioritize time to learn about yourself and how you think and feel in order to excel in every area of your Life.
Do reach out for a 1-1 Call, if you are someone who is experiencing difficulty during this period of change or any other challenge that is not allowing you to be your 100% & do what you do best.
Love & Light to you always ??
Meera A. Thanks for Sharing! ?