How to create your ideal year

How to create your ideal year

How often do you take the time to sit down and think about what you want your life to be like? For some people, this will be old-hat — as intention-setting and mindfully choosing what direction you want to go in is slowly but surely becoming more mainstream.

But, if you haven’t forayed into goal-setting before, it’s a really powerful exercise that will provide you with the tools and clarity you need to create your ideal future. 

It’s a practice shared by high-achievers all over the world, from business execs to professional athletes—the act of envisioning a future so clearly, that your brain believes it already belongs to you. 

“The first step to achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.” – Dwayne ‘The Rock’ Johnson

We’ve created a free Reflections and Manifestations workbook to guide you through every step of setting strong intentions. It will leave you feeling empowered, inspired, and committed to creating a year you absolutely love. (Which, let’s be honest, we ALL need in 2021.)

It’ll take you around 2 hours to complete, but I guarantee you’ll come out of it feeling amazing. 

Into it?

Get your free guide here: www.yourheights.com//reflections

Thank you for your gift ?? I hope to take the time to complete it , this week. Happy New Year .

要查看或添加评论,请登录

Dan Murray-Serter ??的更多文章

  • Top 10 books of 2022

    Top 10 books of 2022

    NB: My top 10 from 2019, 2020 and 2021 can be found here. I have one habit that serves me more than any other.

    17 条评论
  • My Top 10 Books of 2021

    My Top 10 Books of 2021

    NB: Links to my top 10 in 2020 and 2019 etc are here You know by now that I think prioritising braincare is important -…

    6 条评论
  • A beginner's guide to NFTs & The Metaverse

    A beginner's guide to NFTs & The Metaverse

    Disclaimer: This is not investment advice. I am no expert, I am just an entrepreneur building a braincare company…

    28 条评论
  • Why your brain is basically Switzerland ????

    Why your brain is basically Switzerland ????

    Our brains are pretty clearly divided in two. But, do we really use one side more than the other, depending on what…

    2 条评论
  • Struggling with stress? Take 20 minutes outdoors.

    Struggling with stress? Take 20 minutes outdoors.

    Seriously. One of the most effective, easiest, and cheapest ways to improve your mental health is in your own backyard.

    3 条评论
  • 5 ways to get more energy (according to science)

    5 ways to get more energy (according to science)

    This week, when that 3pm slump hits—instead of reaching for a quick-fix like coffee or sugar, that ultimately won’t…

    1 条评论
  • We all need a break

    We all need a break

    Firstly, sorry about the photo - I just couldn't resist a photo opp with Bells, as we had a lie in this weekend. At…

    2 条评论
  • What IS brain health, anyway?

    What IS brain health, anyway?

    It’s Brain Awareness Week, so, what better time to dive into what having a healthy brain actually means? AND (drumroll…

  • What’s good for your heart and your brain?

    What’s good for your heart and your brain?

    Heart health and brain health are two of the biggest health concerns, especially as we age. They are the most essential…

    2 条评论
  • It makes me anxious to write this....

    It makes me anxious to write this....

    Hi there, This week’s a bit different—more from the heart than the head (off-brand I know). I wanted to share a little…

    5 条评论

社区洞察

其他会员也浏览了