How To Create Work Life Balance
Renier Jooste
Showing leaders how to unlock happiness, wellbeing and excellence through acceptance | NLP Master Practitioner | Author | Speaker | Coach | Book me for real transformation.
Discover how to live fully alive, in tune and present with the moment, with a proven method to access flow states that deliver superior results with minimal effort.??
What If You Could Have It All??
You know—work—life—balance.?
I’m here to show it’s possible.??
But most leaders find themselves too caught up in the habit of doing something—worrying about the past, or projecting fears into the future. You know that should have, could have, might have been list??
At the cost of missing the present moment—your life unfolding.
Time flies by and your unique opportunities to lead with purpose are missed. So is valuable time with your kids.?
You’re left feeling drained, spread thin and too distracted—tripped up by the details of yesterday—or tomorrow’s projections.
When that happens you lose the clarity, creativity, and inner happiness that only true presence can bring.
You feel stuck because your mind (ruled by fear) is shut off from the abundant life force available to you—in this moment—with something that is not here and now.?
Leadership Starts With Letting Go
Leadership requires deep presence and awareness and awareness starts with letting go of what is not here and now.?
Exceptional leadership demands courage—;
Remember: Presence Is Your Only Constant
This isn’t about ignoring future goals—not at all.?
Instead, this is about aligning with the totality of the present moment—together with the big-picture vision in your heart, grounded in today’s actions.?
Step by step.?
Connection, clarity and inspiration are experienced when you fully accept the totality of the NOW moment.?
Because letting go of past conditioning, old triggers, and outdated beliefs helps you make choices that are more in alignment with the whole, rather than personal gain or fear.?
This in turn rewards you with more inner peace, and a deep sense of purpose, connection and satisfaction.?
When you are at work you are present and there. When you are at home, you are present and there.?
Your productivity goes up and your stress goes down because you’re only focused on one thing at a time.?
Each task, action and human gets your 100% attention, so all your relationships improve.?
You listen more deeply—to the totality of what is around you. The big picture rather than the little details. In flow and balanced—with the time.?
This is the power of your awareness.
Here’s The Thing:
Everything Changes All The Time—The Only Constant Is The Present?
What if, instead of feeling overwhelmed, stressed or worried by the constant changes and uncertainties of the outside world, you re-framed it to see it another way?
An opportunity. A choice—to let go and accept—not control.?
A way to create something revolutionary.?
How might that change everything?
The Present Power Process?
5 Steps to More Presence
This is where I apply Neuro-Linguistic Programming (NLP) and my OAM Method to help me align my actions with love rather than fear.?
Here’s my 5-step process to help you take responsibility for the totality of the present moment within you.?
Apply the Present Power Process to any person or situation where you find yourself blocked, stuck or out of flow.?
Use this method to help you lead yourself more fully in each moment.
Here’s How it Works:
Change begins with awareness.?
Pausing to be, brings the clarity needed to identify and release the unconscious agreements that no longer serve you.?
领英推荐
2. Look
Stop for long enough to look and take stock of where you are.?
Ask yourself some questions to go a little deeper and discover the purpose behind your actions—the unconscious agreement driving you:?
3. Plan
Now shift from small, problem-focused thinking to big-picture clarity.
Take a moment to connect with your vision—listen to your heart, and create your plan and next steps with clear intention.
Remember: Vision is more than sight, it’s seeing the big picture and setting intentions that reflect who you want to be as a leader—one aligned with Unconditional Love, rather than driven by fear.
4. Act with Purpose?
When your actions are unconsciously rooted in fear, they have a very different outcome from actions rooted in love.?
Acting with purpose means aligning your actions with your heart and allowing your actions to flow naturally—so each step aligns effortlessly.?
It means letting go of needing to control the outside details that can’t be controlled—rather putting your awareness on what can be controlled—your inside world.?
Remember: Purposeful leaders allow each step to be guided by a deep inner alignment. They listen (to themselves).?
5. Trust the Outcome
Leading from the heart means listening within and then letting go of the ego’s need to control—anything.?
Trusting in the energy of your intentions.?
Breathe more deeply to stay present through the challenging moments and little details that change every instant.
The result of your surrendering, listening and trusting will be miraculous because they will reflect the power of your authentic Self.
Identifying Your Unconscious Agreements
Most leaders are unaware of the unconscious agreements that keep them locked into cycles of fear, distraction, and overthinking—patterns that prevent them from fully showing up in the present.?
But it is super easy to apply the Present Power Process to any area of stress, conflict, fear or limitation—to change the agreement.?
All it needs is a little awareness.
Remember 5 Steps For Presence:?
When these old agreements are released, you create space for calm, clarity, and purposeful connection.?
Imagine each choice free of past fears, made entirely in alignment with who you are today.
The more consistently you practice, the more you’ll move beyond your fear-based thinking and lead from a state of flow and abundance—allowing each day to unfold naturally.?
Every Action Counts
Are you ready to step into a type of leadership that’s aligned with love and clarity??
Accelerate your leadership skills by finally stepping out of the past to lead from a place of love and flow.?
Sometimes it can be hard to see yourself—and show up for life.
That’s why I do what I do.?
I guide you through a unique NLP Total Transformation Experience, together with support to ensure you integrate fundamental shifts in your daily life.?
Because this is not about knowing anything, but rather being it.?
Book a free strategy call to explore how I can show you to more deeply change your unconscious agreements from fear to Love.??
Remember: There is No Problem Outside Yourself
Leaders who accept responsibility for their personal challenges, find in each an opportunity to let go of an old, unconscious fear agreement, transforming themselves, their relationships and their environments with new agreements rooted in Self-Love and awareness.??
Imagine the significance inside each action you take adding value and sharing true purpose—Love.?
This is the value of getting the work-life balance thing right.?
Book a free planning call with me.
Renier Jooste
Open Acceptance Method (OAM) Founder, Certified Master NLP & Hypnotherapy Practitioner, Firewalking & Breathwork Instructor, Strategic Intervention Specialist, Body Language & Micro-Expression Expert, Human Behaviour Specialist, Core Human Needs Therapy Practitioner and Reiki Level 2 Practitioner
P.S ?? Download my free e-book
Training Leaders to Slow Down & Lead with Authenticity, so they Feel Balanced & Spiritually Aligned | Extraordinary Coaches Podcast | Children’s Story Writer | Traveler | Retreat Host
1 个月Thanks for sharing this article!