How To Create More Time In Your Day
Dr. Nataliey Bitature
Champion for Women & Leadership in Africa ?? | Entrepreneur, Speaker, Coach | Founder of HER Working Women | Forbes 30 Under 30 | On a mission to empower women through community, career growth & purpose-driven leadership
Time is the most precious resource we possess, and we all technically have the same 24 hours in a day. However, the secret to success lies in how efficiently we utilize these hours given our own challenges, capacities, and opportunities. While it might seem impossible to extend the day beyond 24 hours, there are ways to maximize your time by making strategic choices and embracing the power of collaboration and self-care.?
One of the most effective ways to make the most of your 24 hours is by leveraging the power of teamwork. Building a team or support system in your life can give you access to more than 24 hours. If something doesn't need to be done by only you then empower someone in your life to also be able to do it.?
Delegation: A well-structured team allows you to delegate tasks and responsibilities. As you build a team, delegate tasks according to your team members' strengths and expertise. This allows you to focus on tasks that require your personal attention while maximizing the efficiency of the team. Investing in those you work with and live with by sharing and teaching can lead to freeing up more time in your day.?
Synergy: Teams bring diverse perspectives and skills to the table, which often results in creative problem-solving and better decision-making. Synergy enables you to achieve more collectively than you could individually.
Specialization: Building a team allows you to surround yourself with experts in various fields. This specialization ensures that tasks are completed efficiently and at a high standard.
Time-Saving Tools: Collaborative tools and technologies, such as project management software and communication platforms, streamline work processes, facilitating efficient teamwork and saving precious hours. My favorite ones are Calendly, Asana, Google Docs, Google Sheets, Slack, and WhatsApp groups when managed effectively!
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When we overcommit ourselves and try to juggle many moving parts we can get overwhelmed and exhausted mentally and physically. In this state we are not our best selves so we are not operating efficiently or effectively. It is important to be proactive in how we rest and recover so we can maintain our energy across our commitments. You don't wait for the fuel in the car to be completely done before you top up.
Rest: While it may seem counterintuitive, rest is a vital component of making the most of your 24 hours. Whether through sleep or downtime, rest is essential for recharging your physical and mental energy. It rejuvenates your mind, making you more focused, creative, and productive when you return to work. Prioritize getting sufficient sleep and taking short breaks during the day to recharge your energy.
Staying Mentally Sharp: A well-rested mind is more capable of making sound decisions.? Many experts have found that driving while fatigued can be just as risky as driving while intoxicated! When you're fatigued, you're more prone to errors, whereas adequate rest enhances your cognitive abilities and judgment.
Self-Care: Exercise, healthy eating, and relaxation contribute to your overall well-being and productivity. When planning my week I make sure to have a fun time and rest time incorporated. Take time for self-care to ensure you are operating at your best. Remember-“You can't pour from an empty cup”?
Making the most of 24 hours is a skill that can be learned and perfected for you and your lifestyle. Having a support system and ensuring proper rejuvenation are essential components of this skill. Collaborative efforts and self-care help you accomplish more in less time while maintaining your physical and mental well-being. By balancing these two elements, you can truly make the most out of your 24 hours, achieving productivity, success, and a satisfying work-life balance.
Human Capital expert, Board member of SANLAM General Insurance, Nation Media Group & KAKIRA SUGAR Limited
1 年I love the tips and also we have to learn not to pack so many errands in one day.
Helpful!
Staff Sergeant at Kampala capital city authority
1 年I'll keep this in mind
Former Advertising Executive at daily monitor
1 年Activity schedules and prioritizing come in handy here.