How to Combat the Stages of Professional Burnout!
Lee Ann Bonnell, MBA
Empowering Women: Excellence as a Habit Through Persistent Growth
What To Do If You Recognize These Signs in Yourself - Professional Burnout and How to Fight It!
It’s no secret that many people who work in the professional world feel burnt out at some point in their careers.
In fact, a recent study found that nearly half of all workers in the United States report feeling burnt out on the job.
If you’re struggling with burnout, it’s important to understand that you’re not alone. And there are things you can do to combat the negative effects of burnout. Get started right now by watching this training video.
Professional burnout is a real problem.
It can happen to anyone, at any time in their careers and it's important that we understand how common this really seems because if you're struggling with burnout there are things your employer could do about the negative effects on employees' mental health!
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Combatting professional burnout is vital to a long career.?One must be able to bounce back or redirect to a career choice that is more inspirational.?
Another way is to find an activity that inspires you. It could be something as simple as taking a walk in nature or reading an inspiring book.
By doing something that makes you feel good, you'll be able to recharge your batteries and feel more connected to your work.
Wrapping up
Career burnout is one of the most curable problems in the workplace if you know how to do it. I have discovered an additional 21 ways to combat burnout in the workplace and on a free call, we can determine THE ONE that is right for you RIGHT NOW. Please schedule at https://meetwithleeann.me please. Because you no longer have to struggle with burnout in the workplace.
-Lee Ann
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Here's the link to a free training on how to combat professional burnout.
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2 年Are you able to work with clients remotely?
Revenue Growth Consultant | Build Collaboration Systems| Scale Start-ups & Entrepreneurs | Grow Leaders.
2 年Lee Ann Bonnell, MBA Engineering Mindset Coach - (GM Manufacturing Engineer turned Life Coach)I think we are seeing more burnout today than even a year ago. So your post is very timely.
Closing leadership gaps for leaders, teams, & organizations | Clients include the world's most recognizable brands and companies | Follow me for posts on leadership, communication, and executive presence.
2 年Burnout is real! Thanks for calling attention to the signs of burnout before it occurs.