How to Combat Burnout

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The term "burnout" has become part of the everyday lexicon, putting a name to the symptoms of fatigue, lack of motivation and declining productivity that are linked to overwork.

The World Health Organization (WHO) has even recognized burnout as an occupational phenomenon. The group's definition serves as official acknowledgment that workplace burnout represents a real problem.

While workplace burnout is a legitimate concern, it's important to understand what burnout is (and isn't) before diagnosing yourself with the syndrome. To learn how to prevent burnout syndrome, read on for tips to reduce work-related stress and identify the warning signs of burnout.

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