How cold and compression help with boosting athlete performance

In the world of athletes, staying one step ahead of the competition is essential if they want to win. That’s why athletes, coaches, doctors, and personal trainers are constantly coming up with new ways to give athletes a competitive edge. This form of therapy uses pressure against the muscles combined with cold temperatures to provide a number of meaningful benefits that can be a huge blessing to them during their boosting period and beyond in these 4 steps.

Step 1: Reduce Swelling and Pain        

Athletes put tons of strain on their bodies, and this can cause pain and stiffness in their joints and ligaments. This could reduce their range of motion and speed, which makes it hard to perform at their best.Cold compression help control the pain from overuse, stable sore muscle tissue. It has the ability to slow down the pain signals that are transmitted to the brain. which helps athletes perform more consistently. Compression will move excess fluids away from the site and stimulate the flow of fresh blood. When the blood is drawn away from the muscles, ligaments, and joints, it reduces inflammation around the injury.

Step 2: Circulate Blood for Boosting        

Compression helps to stimulate the movement of blood and lymphatic fluid to rush to their core, bringing needed nutrients and oxygen to the damaged tissues, while encouraging the removal of cellular and tissue waste through lymphatic drainage. Once they finish their therapy, re-oxygenated blood flushes to their extremities leading to healing benefits therefore boosting performance.

Step 3: Faster tissue repair        

Every time they train, Their muscle tissue is experiencing tiny little tears. It’s a crucial part of getting stronger and bulking up. Cold therapy can trigger their body’s fight or flight response, as a result, their body will release adrenaline. Their heart rate and circulation increase so that more oxygen and nutrients can reach to their tissue. Their joint flexibility increase, tissues are able to repair themselves more quickly. It is a passive form of recovery which allows them to physically rest while accelerating their recovery.

Step 4: Boost Mood and Reduce Stress        

Every time they train, Their muscle tissue is experiencing tiny little tears. It’s a crucial part of getting stronger and bulking up. Cold therapy can trigger their body’s fight or flight response, as a result, their body will release adrenaline. Their heart rate and circulation increase so that more oxygen and nutrients can reach their tissue. Their joint flexibility increase, tissues are able to repair themselves more quickly. It is a passive form of recovery which allows them to physically rest while accelerating their recovery. way to become better, faster, and stronger.

Cryopush's cold compression recovery system can circulate ice water around full leg or full arm, and dual connectors allow you to treat 2 legs or body parts or joints at the same time. It is equipped with air ball to deliver cryo-compression treatment for a better and fast recovery after training. The entire system is compact and portable so you can take the system with you wherever your training takes you.

Contact us to know more details!

Wish you a well recovery process!