??How to Change Your Brain & Change Your Life

Can you really create success for yourself by focusing on that thing we call...MINDSET?

Yes. And science backs this up.

So, if you think you can't change your life...well, at the risk of being redundant...think again.

I'll show you how this applies to ANYTHING you truly desire to create in your life.

And it is based in science--not smoke, mirrors, or "hopium."

Let's start with an easy example: Clutter...

Imagine you've been rummaging around in THAT drawer in your kitchen, muttering to yourself "I don't want clutter." Your nimble brain skips over the "don't" and only hears "clutter."

And that becomes the focus of what your brain believes you are saying is important to you--but in the WRONG way.

"I want clutter, I want clutter!" Second overflowing kitchen junk drawer coming right up...

Now think about more impactful phrases you may say to yourself without giving it a second thought (see what I did there?).

"I don't want debt." "I don't want more bills." "I don't want to worry about money." (still with me?)

Your subconscious mind leaps over "don't" and latches onto "debt" and "bills" and "worry"--making them MORE present in your life. ..

According to the Association for Psychological Science, this happens because our brains struggle with negative words. Just like we may struggle with the outcome of them.

Studies show that our subconscious minds often ignore words like "don't" and focus on the main idea. So saying, "I don't want debt" can make your mind focus on MORE debt instead of less.

So let's flip those accidental negative scripts we keep playing out!

Start By Noticing.

Start noticing when this is happening and immediately switch to more positive language. Instead of "I don't want debt," say "I am financially free."

Instead of "I don't want to worry about money," say "I feel secure about my finances."

This simple shift helps your mind create the reality you truly desire.

OK...BUT...What If You Still Don't Believe It?

Now I can almost hear you saying--BUT...this doesn't feel true and I don't believe it when I say it.

This is to be expected, and is actually a positive sign that change is already happening the minute you say-think it!

The reason we may feel some initial resistance (which is another way FEAR manifests itself...) is because our beautiful brains are wired to stick to familiar patterns, even if they are negative.

That's because the subconscious mind's job for eons has been to protect us--to keep us safe.

And for generations before us, change could be very dangerous, even life threatening.

That's why our sweet little subconscious prefers what's known and comfortable--which is why changing our "old stories" and habits of thought can feel challenging at first.

AND Here's the AMAZING Power Between Our Ears!

Research shows that the brain's plasticity allows it to adapt and form new neural pathways (our inner roads to success) throughout our entire life (also known as it is NEVER too late!).

This means over time, positive language and thoughts become more automatic and natural.

And its means the ways we create our reality are rooted in science, not just unicorns ??(adorable, but not the defining factor) or fairy dust (though I DO love purple sparkles!)

So, YAY for our divinely gifted, changeable brains!

And more proof that our words matter.

Loving and Believing in YOU,

PS: If you're interested in feeling the difference this practice can make, and exactly how to get there...so you can also see a clear path to creating a profitable and soul-aligned business for yourself...here's what's happening.

Next week, I'm hosting a workshop that will be perfect for a few types of people:

1. Retirees or those considering retirement: If you’re wondering how to create a new six-figure business to fund the next chapter of your life, this workshop is for you.

2. New entrepreneurs: If you’re just getting started and want to build a strong foundation for success, you’ll find valuable strategies here.

3. Seasoned business owners: If you have a business but feel like something is keeping you stuck at the same revenue, this workshop can help you break through those barriers.

You can find the details on this page.