How Can I Focus Better?

Dr. Terra Caudill, MD, MS, ABPN Diplomate Dr. Terra Caudill, MD, MS, ABPN Diplomate

Dr. Terra Caudill, MD, MS, ABPN Diplomate

Board-Certified Psychiatrist (Licensed in 14 States) | Digital Mental Health Expert (>20,000 patient appointments)/Telepsychiatry/Virtual Care | Textbook Author | M.S. (Organic Chemistry) | American Mensa

发布日期: 2024年8月15日
+ 关注

Some brains need a quiet environment in order to focus - those of you who studied in the Library know about that.

Some brains need a loud, busy environment in order to turn on and activate the focus molecules in your brain to focus - those of you who used to study in Starbucks know about that.

Optimize your environment to help increase your productivity. Or do a test of focusing on a project in a loud vs. quiet environment and find out where your brain works best...



-by Dr. Terra Celeste Caudill, MD, MS

要查看或添加评论，请登录

Dr. Terra Caudill, MD, MS, ABPN Diplomate的更多文章

  • #NationalWellnessMonth
    2024年8月27日

    #NationalWellnessMonth

    As the month of August is ending, ask yourself: Do you have the best self that you can have? 1) Mind: if you are…

  • What is Norepinephrine?
    2024年8月27日

    What is Norepinephrine?

    Norepinephrine is one of the 3 main chemicals in our brain that are responsible for mood. If Norepinephrine (NE) is…

  • Mental Health Stress Busters: Ways to Reduce Stress...
    2024年8月23日

    Mental Health Stress Busters: Ways to Reduce Stress...

    Deep Breathing/Meditation Laughing Yoga Connecting with Others Hobbies: are there any that you used to do but have…

  • Is Mental Illness Prevalent in America?
    2024年8月20日

    Is Mental Illness Prevalent in America?

    50 million Americans are living with a mental illness. >28 million people not receiving treatment (per 2024 Otsuka…

  • What Kind of Brain Do You Have?
    2024年8月15日

    What Kind of Brain Do You Have?

    Some brains need a Quiet environment in order to focus - those of you who studied in the Library know about that. Some…

  • What Kind of Brain Do You Have?
    2024年8月15日

    What Kind of Brain Do You Have?

    Some brains need a Quiet environment in order to focus - those of you who studied in the Library know about that. Some…

  • How do I Change?
    2024年8月15日

    How do I Change?

    There are several stages in the process of making Changes in your Life..

  • What is Dopamine?
    2024年8月13日

    What is Dopamine?

    Dopamine is one of the 3 main chemicals in our brain that are responsible for mood and specifically pleasure - like…

  • How to Give Feedback to Employees: The Sandwich Method
    2024年8月9日

    How to Give Feedback to Employees: The Sandwich Method

    The first day of Medical School, they taught us the Sandwich Method of providing feedback by providing: Positive…

  • What Kind of Brain Do You Have?
    2024年8月8日

    What Kind of Brain Do You Have?

    Some brains need a Quiet environment in order to focus - those of you who studied in the Library know about that. Some…

社区洞察

其他会员也浏览了