How to build Self Confidence #selfimprovement

To me, Self Confidence is truly a feeling, with Self confidence or that strong feeling you can do anything you 'd like to or have to do. Without it, just doubt and fear remain, and these two factors are the success killers, it will hold you back from facing the challenges and being successful in life. If you are a self confident person that means you trust in yourself, you have set a belief in your ability, in yourself that you can do anything successfully and nothing can stop you. Is it easy to build self confidence ? No, it not easy at all. Is it possible to build self confidence? Yes, absolutely. Here are few tips from my experience:

. Self esteem, and self loving are two very important factors to build self confidence. By loving and respect yourself, you gradually believe in yourself. How to get that?

1. Set a goal and break it into small targets you need to achieve every day. It can be a little thing such as making up your bed when you get up, going for a walk in the morning, praying and practicing a healthy life style, reading some good books, learning new skills or sharpening your skills. Remember to write it down and make a daily actions plan check list, just stick when you finish an item and it will give you a shot of dopamine which only have when you achieving things, dopamine is addictive then tomorrow you will be happy to do it again. It also make you like yourself, you are happy with who you are and who you will be then again, it helps to build self confidence.
2. Train your mind set by practicing to think that you are the unique version for the Creator, and you have the ability to learn to do anything. If others can do, so you can.
3. In case of urgently need a shot of self confidence to perform, to present, to speech to the public...lets get dress, put on a outfit you like most, you feel formal and comfortable with it most. Take a deep breath, visualize your successful delivery, chin up and walk straight to it. Fear and doubt will be disappear whilst you confront it.

That's all from my experience and my case, hope it can help you a little bit. And please share with me any ideas on how to build Self Confidence.